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Germany / Cologne 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Jessica Vorm Walde & Sebastian Helbig — Cologne 2025

Jessica Vorm Walde Sebastian Helbig
Mixed 30-34 n = 921
Finish · net time
1:28:47
+9:40 v median 1:19:07
Course −1:18 v season average ±0:14 · 879 teams
Mixed
730/921
30-34
320/391
Field beaten
21%

The race, in three figures

Biggest gain
1000m SkiErg
−0:14
v median
167/921
Rank
Biggest loss
100m Sandbag Lunges
+1:55
v median
877/921
Rank

The race, in words

Jessica Vorm Walde & Sebastian Helbig finished 730th of 921 mixed teams in the Doubles Open division at Cologne 2025, in 1:28:47.

The sandbag lunges cost the most time: 1:55 slower than the median. A harder second half: 5:02 more lost to the middle of the field after halfway than before it.

Cologne ran fast: the 879 teams who also raced elsewhere this season were about 1:18 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 5:18
    v median −0:14
    1000m SkiErg 3:56
    v median −0:14
  2. Block 02 8:07
    Running 2 5:16
    v median +0:05
    50m Sled Push 2:51
    v median +0:55
  3. Block 03 9:43
    Running 3 5:42
    v median +0:20
    50m Sled Pull 4:01
    v median +0:38
  4. Block 04 10:17
    Running 4 5:34
    v median +0:07
    80m Burpee Broad Jump 4:43
    v median +1:15
  5. Block 05 10:45
    Running 5 5:38
    v median +0:05
    1000m Row 5:07
    v median +0:28
  6. Block 06 8:03
    Running 6 5:46
    v median +0:16
    200m Farmers Carry 2:17
    v median +0:33
  7. Block 07 11:52
    Running 7 6:09
    v median +0:36
    100m Sandbag Lunges 5:43
    v median +1:55
  8. Block 08 13:43
    Running 8 8:12
    v median +1:42
    Wall Balls 5:31
    v median +1:03

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:50
0:02 0:48
B2 · 50m Sled Push
0:23
0:07 0:16
B3 · 50m Sled Pull
0:27
0:09 0:18
B4 · 80m Burpee Broad Jump
1:16
0:21 0:55
B5 · 1000m Row
1:03
0:42 0:21
B6 · 200m Farmers Carry
1:41
1:29 0:12
B7 · 100m Sandbag Lunges
1:29
1:10 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 921

A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:40 behind

Elsewhere

The board

Doubles Open · Mixed at Cologne 2025

See this race on page 23
Other races by this team
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA57
Measured against
Mixed · n = 921