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Germany / Cologne 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Alina Steffes & Dario Steffes — Cologne 2025

Dario Steffes Alina Steffes
Mixed XU29 n = 921
Finish · net time
1:29:38
+10:31 v median 1:19:07
Course −1:18 v season average ±0:14 · 879 teams
Mixed
746/921
XU29
318
Field beaten
19%

The race, in three figures

Biggest gain
Wall Balls
−0:17
v median
327/921
Rank
Biggest loss
50m Sled Pull
+0:46
v median
801/921
Rank

The race, in words

1:29:38 at Cologne 2025 put Alina Steffes & Dario Steffes 746th of 921 mixed teams in the Doubles Open division.

On the sled pull the field had the edge, by 0:46. Stronger after halfway: 2:11 better against the middle of the field than before it.

Cologne ran fast: the 879 teams who also raced elsewhere this season were about 1:18 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:32
    Running 1 6:14
    v median +0:42
    1000m SkiErg 4:18
    v median +0:08
  2. Block 02 8:15
    Running 2 6:15
    v median +1:04
    50m Sled Push 2:00
    v median +0:04
  3. Block 03 11:00
    Running 3 6:51
    v median +1:29
    50m Sled Pull 4:09
    v median +0:46
  4. Block 04 10:52
    Running 4 6:48
    v median +1:21
    80m Burpee Broad Jump 4:04
    v median +0:36
  5. Block 05 11:01
    Running 5 6:20
    v median +0:47
    1000m Row 4:41
    v median +0:02
  6. Block 06 8:16
    Running 6 6:22
    v median +0:52
    200m Farmers Carry 1:54
    v median +0:10
  7. Block 07 10:18
    Running 7 6:27
    v median +0:54
    100m Sandbag Lunges 3:51
    v median +0:03
  8. Block 08 12:31
    Running 8 8:20
    v median +1:50
    Wall Balls 4:11
    v median −0:17

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:05
0:02 1:03
B2 · 50m Sled Push
0:30
0:07 0:23
B3 · 50m Sled Pull
0:43
0:09 0:34
B4 · 80m Burpee Broad Jump
1:21
0:13 1:08
B5 · 1000m Row
1:00
0:32 0:28
B6 · 200m Farmers Carry
1:08
0:59 0:09
B7 · 100m Sandbag Lunges
1:14
0:55 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 921

A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:31 behind

Elsewhere

The board

Doubles Open · Mixed at Cologne 2025

See this race on page 23
Other races by this team
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA57
Measured against
Mixed · n = 921