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Germany / Cologne 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Sascha Lang & Kathrin Lang — Cologne 2025

Kathrin Lang Sascha Lang
Mixed 30-34 n = 921
Finish · net time
1:29:57
+10:50 v median 1:19:07
Course −1:18 v season average ±0:14 · 879 teams
Mixed
755/921
30-34
329/391
Field beaten
18%

The race, in three figures

Biggest gain
50m Sled Pull
−0:24
v median
199/921
Rank
Biggest loss
80m Burpee Broad Jump
+0:34
v median
669/921
Rank

The race, in words

1:29:57 at Cologne 2025 put Sascha Lang & Kathrin Lang 755th of 921 mixed teams in the Doubles Open division.

If there was time left out there, it was on the burpee broad jumps, 0:34 behind the median. The race faded late: the second half went 6:22 worse against the middle of the field than the first.

Cologne ran fast: the 879 teams who also raced elsewhere this season were about 1:18 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 5:29
    v median −0:03
    1000m SkiErg 4:13
    v median +0:03
  2. Block 02 7:31
    Running 2 5:51
    v median +0:40
    50m Sled Push 1:40
    v median −0:16
  3. Block 03 9:10
    Running 3 6:11
    v median +0:49
    50m Sled Pull 2:59
    v median −0:24
  4. Block 04 10:38
    Running 4 6:36
    v median +1:09
    80m Burpee Broad Jump 4:02
    v median +0:34
  5. Block 05 11:57
    Running 5 7:10
    v median +1:37
    1000m Row 4:47
    v median +0:08
  6. Block 06 9:08
    Running 6 7:07
    v median +1:37
    200m Farmers Carry 2:01
    v median +0:17
  7. Block 07 11:11
    Running 7 7:18
    v median +1:45
    100m Sandbag Lunges 3:53
    v median +0:05
  8. Block 08 14:39
    Running 8 10:22
    v median +3:52
    Wall Balls 4:17
    v median −0:11

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:10
0:25 0:45
B2 · 50m Sled Push
0:22
0:07 0:15
B3 · 50m Sled Pull
0:29
0:09 0:20
B4 · 80m Burpee Broad Jump
1:09
0:12 0:57
B5 · 1000m Row
0:49
0:31 0:18
B6 · 200m Farmers Carry
1:00
0:52 0:08
B7 · 100m Sandbag Lunges
1:09
0:57 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 921

A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:50 behind

Elsewhere

The board

Doubles Open · Mixed at Cologne 2025

See this race on page 23
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA57
Measured against
Mixed · n = 921