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Germany / Cologne 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Frederike Blumenthal & Omar Al-Wazani — Cologne 2025

Frederike Blumenthal Omar Al-Wazani
Mixed XU29 n = 921
Finish · net time
1:30:51
+11:44 v median 1:19:07
Course −1:18 v season average ±0:14 · 879 teams
Mixed
768/921
XU29
328
Field beaten
17%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:43
v median
189/921
Rank
Biggest loss
Wall Balls
+0:52
v median
761/921
Rank

The race, in words

1:30:51 at Cologne 2025 put Frederike Blumenthal & Omar Al-Wazani 768th of 921 mixed teams in the Doubles Open division.

The burpee broad jumps were the standout, 0:43 quicker than the median and 189th of 921. On the wall balls the field had the edge, by 0:52. A harder second half: 2:38 more lost to the middle of the field after halfway than before it.

Cologne ran fast: the 879 teams who also raced elsewhere this season were about 1:18 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:41
    Running 1 6:17
    v median +0:45
    1000m SkiErg 4:24
    v median +0:14
  2. Block 02 7:46
    Running 2 5:47
    v median +0:36
    50m Sled Push 1:59
    v median +0:03
  3. Block 03 10:52
    Running 3 6:41
    v median +1:19
    50m Sled Pull 4:11
    v median +0:48
  4. Block 04 9:21
    Running 4 6:36
    v median +1:09
    80m Burpee Broad Jump 2:45
    v median −0:43
  5. Block 05 11:41
    Running 5 6:49
    v median +1:16
    1000m Row 4:52
    v median +0:13
  6. Block 06 7:38
    Running 6 6:01
    v median +0:31
    200m Farmers Carry 1:37
    v median −0:07
  7. Block 07 10:38
    Running 7 6:46
    v median +1:13
    100m Sandbag Lunges 3:52
    v median +0:04
  8. Block 08 14:52
    Running 8 9:32
    v median +3:02
    Wall Balls 5:20
    v median +0:52

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:49
0:02 0:47
B2 · 50m Sled Push
0:51
0:10 0:41
B3 · 50m Sled Pull
0:41
0:13 0:28
B4 · 80m Burpee Broad Jump
1:29
0:11 1:18
B5 · 1000m Row
0:47
0:32 0:15
B6 · 200m Farmers Carry
1:05
0:56 0:09
B7 · 100m Sandbag Lunges
1:47
1:03 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 921

A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:44 behind

Elsewhere

The board

Doubles Open · Mixed at Cologne 2025

See this race on page 24
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA57
Measured against
Mixed · n = 921