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Germany / Cologne 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Laura Cassens & Mike-Remo Janßen — Cologne 2025

Laura Cassens Mike-Remo Janßen
Mixed 30-34 n = 921
Finish · net time
1:32:28
+13:21 v median 1:19:07
Course −1:18 v season average ±0:14 · 879 teams
Mixed
797/921
30-34
345/391
Field beaten
14%

The race, in three figures

Biggest gain
1000m SkiErg
+0:03
v median
539/921
Rank
Biggest loss
100m Sandbag Lunges
+1:49
v median
871/921
Rank

The race, in words

1:32:28 at Cologne 2025 put Laura Cassens & Mike-Remo Janßen 797th of 921 mixed teams in the Doubles Open division.

If there was time left out there, it was on the sandbag lunges, 1:49 behind the median. The race faded late: the second half went 1:17 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Cologne gained about 1:18.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:53
    Running 1 6:40
    v median +1:08
    1000m SkiErg 4:13
    v median +0:03
  2. Block 02 8:33
    Running 2 6:00
    v median +0:49
    50m Sled Push 2:33
    v median +0:37
  3. Block 03 9:49
    Running 3 6:11
    v median +0:49
    50m Sled Pull 3:38
    v median +0:15
  4. Block 04 11:35
    Running 4 6:22
    v median +0:55
    80m Burpee Broad Jump 5:13
    v median +1:45
  5. Block 05 11:38
    Running 5 6:30
    v median +0:57
    1000m Row 5:08
    v median +0:29
  6. Block 06 8:24
    Running 6 6:18
    v median +0:48
    200m Farmers Carry 2:06
    v median +0:22
  7. Block 07 12:06
    Running 7 6:29
    v median +0:56
    100m Sandbag Lunges 5:37
    v median +1:49
  8. Block 08 12:57
    Running 8 7:55
    v median +1:25
    Wall Balls 5:02
    v median +0:34

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:55
0:03 0:52
B2 · 50m Sled Push
0:27
0:07 0:20
B3 · 50m Sled Pull
0:36
0:10 0:26
B4 · 80m Burpee Broad Jump
1:10
0:14 0:56
B5 · 1000m Row
0:58
0:32 0:26
B6 · 200m Farmers Carry
1:17
1:06 0:11
B7 · 100m Sandbag Lunges
1:17
1:00 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 921

A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:21 behind

Elsewhere

The board

Doubles Open · Mixed at Cologne 2025

See this race on page 24
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA57
Measured against
Mixed · n = 921