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Germany / Cologne 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Vincenzo Castronovo & Urszula Anna Castronovo — Cologne 2025

Vincenzo Castronovo Urszula Anna Castronovo
Mixed 40-44 n = 921
Finish · net time
1:32:43
+13:36 v median 1:19:07
Course −1:18 v season average ±0:14 · 879 teams
Mixed
800/921
40-44
95/114
Field beaten
13%

The race, in three figures

Biggest gain
50m Sled Push
+0:11
v median
674/921
Rank
Biggest loss
50m Sled Pull
+1:15
v median
884/921
Rank

The race, in words

Vincenzo Castronovo & Urszula Anna Castronovo finished 800th of 921 mixed teams in the Doubles Open division at Cologne 2025, in 1:32:43.

If there was time left out there, it was on the sled pull, 1:15 behind the median.

Cologne gave the field time back: about 1:18 faster than the average race this season, by 879 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:04
    Running 1 6:20
    v median +0:48
    1000m SkiErg 4:44
    v median +0:34
  2. Block 02 8:06
    Running 2 5:59
    v median +0:48
    50m Sled Push 2:07
    v median +0:11
  3. Block 03 10:39
    Running 3 6:01
    v median +0:39
    50m Sled Pull 4:38
    v median +1:15
  4. Block 04 10:53
    Running 4 6:13
    v median +0:46
    80m Burpee Broad Jump 4:40
    v median +1:12
  5. Block 05 11:30
    Running 5 6:21
    v median +0:48
    1000m Row 5:09
    v median +0:30
  6. Block 06 8:20
    Running 6 6:05
    v median +0:35
    200m Farmers Carry 2:15
    v median +0:31
  7. Block 07 11:06
    Running 7 6:14
    v median +0:41
    100m Sandbag Lunges 4:52
    v median +1:04
  8. Block 08 13:08
    Running 8 8:02
    v median +1:32
    Wall Balls 5:06
    v median +0:38

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:55
0:03 0:52
B2 · 50m Sled Push
0:41
0:08 0:33
B3 · 50m Sled Pull
0:49
0:10 0:39
B4 · 80m Burpee Broad Jump
1:45
0:15 1:30
B5 · 1000m Row
1:19
0:37 0:42
B6 · 200m Farmers Carry
1:20
1:08 0:12
B7 · 100m Sandbag Lunges
1:16
1:01 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 921

A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:36 behind

Elsewhere

The board

Doubles Open · Mixed at Cologne 2025

See this race on page 24
Other races by this team
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA57
Measured against
Mixed · n = 921