The race, in three figures
The race, in words
1:26:46 at Cologne 2025 put Celine Kruscha & Rebecca Holldorf 189th of 295 women's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:23 quicker than the median and 28th of 295. On the burpee broad jumps the field had the edge, by 1:04. Paced to finish: the second half went 1:43 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 1:36.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:18Running 1 6:24v median +0:24
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Block 02 7:27Running 2 5:44v median +0:08
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Block 03 9:36Running 3 5:49v median +0:03
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Block 04 10:58Running 4 6:00v median +0:08
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Block 05 11:12Running 5 6:04v median +0:07
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Block 06 7:36Running 6 5:52v median −0:05
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Block 07 7:54Running 7 5:56v median −0:02
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Block 08 11:42Running 8 6:46v median −0:10
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 295
A pace, not a person: at every mat, the middle of the 295 women's teams who finished.