The race, in three figures
Biggest gain
1000m SkiErg
+0:12
v median
350/461
Rank
Biggest loss
100m Sandbag Lunges
+4:30
v median
461/461
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:12Running 1 6:07v median +1:021000m SkiErg 4:05v median +0:12
-
Block 02 10:00Running 2 8:01v median +3:1550m Sled Push 1:59v median +0:17
-
Block 03 11:53Running 3 8:28v median +3:2250m Sled Pull 3:25v median +0:29
-
Block 04 12:58Running 4 8:42v median +3:3380m Burpee Broad Jump 4:16v median +1:09
-
Block 05 13:51Running 5 9:00v median +3:441000m Row 4:51v median +0:26
-
Block 06 11:40Running 6 9:01v median +3:50200m Farmers Carry 2:39v median +1:04
-
Block 07 17:19Running 7 9:23v median +4:08100m Sandbag Lunges 7:56v median +4:30
-
Block 08 17:17Running 8 11:39v median +5:31Wall Balls 5:38v median +1:11
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:54
0:03
0:51
B2 · 50m Sled Push
0:25
0:08
0:17
B3 · 50m Sled Pull
0:29
0:09
0:20
B4 · 80m Burpee Broad Jump
1:29
0:22
1:07
B5 · 1000m Row
1:11
0:50
0:21
B6 · 200m Farmers Carry
4:13
18:11
−13:58
B7 · 100m Sandbag Lunges
−0:07
−14:45
14:38
B8 · Wall Balls
—
No mats
Source Official
Event
Cologne
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA58
Measured against
Men · n = 461