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Germany / Cologne 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Ashley Cade & Emily Carr — Cologne 2025

Emily Carr Ashley Cade
Mixed 30-34 n = 921
Finish · net time
1:33:30
+14:23 v median 1:19:07
Course −1:18 v season average ±0:14 · 879 teams
Mixed
811/921
30-34
348/391
Field beaten
12%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:24
v median
263/921
Rank
Biggest loss
80m Burpee Broad Jump
+1:24
v median
812/921
Rank

The race, in words

1:33:30 at Cologne 2025 put Ashley Cade & Emily Carr 811th of 921 mixed teams in the Doubles Open division.

The burpee broad jumps cost the most time: 1:24 slower than the median. The race faded late: the second half went 2:33 worse against the middle of the field than the first.

Cologne gave the field time back: about 1:18 faster than the average race this season, by 879 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 6:32
    v median +1:00
    1000m SkiErg 3:51
    v median −0:19
  2. Block 02 7:48
    Running 2 5:55
    v median +0:44
    50m Sled Push 1:53
    v median −0:03
  3. Block 03 9:38
    Running 3 6:14
    v median +0:52
    50m Sled Pull 3:24
    v median +0:01
  4. Block 04 11:17
    Running 4 6:25
    v median +0:58
    80m Burpee Broad Jump 4:52
    v median +1:24
  5. Block 05 11:26
    Running 5 6:43
    v median +1:10
    1000m Row 4:43
    v median +0:04
  6. Block 06 9:46
    Running 6 7:49
    v median +2:19
    200m Farmers Carry 1:57
    v median +0:13
  7. Block 07 10:31
    Running 7 7:07
    v median +1:34
    100m Sandbag Lunges 3:24
    v median −0:24
  8. Block 08 13:34
    Running 8 8:30
    v median +2:00
    Wall Balls 5:04
    v median +0:36

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:56
0:03 0:53
B2 · 50m Sled Push
0:42
0:07 0:35
B3 · 50m Sled Pull
0:46
0:09 0:37
B4 · 80m Burpee Broad Jump
2:19
0:26 1:53
B5 · 1000m Row
1:21
0:43 0:38
B6 · 200m Farmers Carry
1:29
1:15 0:14
B7 · 100m Sandbag Lunges
1:39
1:13 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 921

A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:23 behind

Elsewhere

The board

Doubles Open · Mixed at Cologne 2025

See this race on page 25
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA57
Measured against
Mixed · n = 921