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Germany / Cologne 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Hazem Abaza & Donia Abdelshafy — Cologne 2025

Hazem Abaza Donia Abdelshafy
Mixed 30-34 n = 921
Finish · net time
1:36:02
+16:55 v median 1:19:07
Course −1:18 v season average ±0:14 · 879 teams
Mixed
835/921
30-34
357/391
Field beaten
9%

The race, in three figures

Biggest gain
1000m SkiErg
+0:26
v median
863/921
Rank
Biggest loss
80m Burpee Broad Jump
+2:32
v median
899/921
Rank

The race, in words

1:36:02 at Cologne 2025 put Hazem Abaza & Donia Abdelshafy 835th of 921 mixed teams in the Doubles Open division.

The burpee broad jumps cost the most time: 2:32 slower than the median. A harder second half: 3:23 more lost to the middle of the field after halfway than before it.

Cologne ran fast: the 879 teams who also raced elsewhere this season were about 1:18 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:41
    Running 1 6:05
    v median +0:33
    1000m SkiErg 4:36
    v median +0:26
  2. Block 02 8:07
    Running 2 5:41
    v median +0:30
    50m Sled Push 2:26
    v median +0:30
  3. Block 03 10:24
    Running 3 5:46
    v median +0:24
    50m Sled Pull 4:38
    v median +1:15
  4. Block 04 11:57
    Running 4 5:57
    v median +0:30
    80m Burpee Broad Jump 6:00
    v median +2:32
  5. Block 05 11:27
    Running 5 6:06
    v median +0:33
    1000m Row 5:21
    v median +0:42
  6. Block 06 8:31
    Running 6 6:15
    v median +0:45
    200m Farmers Carry 2:16
    v median +0:32
  7. Block 07 12:29
    Running 7 6:25
    v median +0:52
    100m Sandbag Lunges 6:04
    v median +2:16
  8. Block 08 14:11
    Running 8 7:37
    v median +1:07
    Wall Balls 6:34
    v median +2:06

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:52
0:02 0:50
B2 · 50m Sled Push
0:33
0:08 0:25
B3 · 50m Sled Pull
0:30
0:10 0:20
B4 · 80m Burpee Broad Jump
1:37
0:12 1:25
B5 · 1000m Row
1:19
0:34 0:45
B6 · 200m Farmers Carry
1:19
1:01 0:18
B7 · 100m Sandbag Lunges
2:13
1:00 1:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 921

A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:55 behind

Elsewhere

The board

Doubles Open · Mixed at Cologne 2025

See this race on page 26
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA57
Measured against
Mixed · n = 921