Hazem Abaza & Donia Abdelshafy — Cologne

The race, in three figures

Biggest gain

1000m SkiErg

+0:26

v median

863/921

Rank

Biggest loss

80m Burpee Broad Jump

+2:32

v median

899/921

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:41

Running 1 6:05

726/921
v median +0:33

1000m SkiErg 4:36

863/921
v median +0:26
Block 02 8:07

Running 2 5:41

696/921
v median +0:30

50m Sled Push 2:26

844/921
v median +0:30
Block 03 10:24

Running 3 5:46

640/921
v median +0:24

50m Sled Pull 4:38

883/921
v median +1:15
Block 04 11:57

Running 4 5:57

662/921
v median +0:30

80m Burpee Broad Jump 6:00

899/921
v median +2:32
Block 05 11:27

Running 5 6:06

680/921
v median +0:33

1000m Row 5:21

885/921
v median +0:42
Block 06 8:31

Running 6 6:15

741/921
v median +0:45

200m Farmers Carry 2:16

886/921
v median +0:32
Block 07 12:29

Running 7 6:25

751/921
v median +0:52

100m Sandbag Lunges 6:04

894/921
v median +2:16
Block 08 14:11

Running 8 7:37

739/921
v median +1:07

Wall Balls 6:34

865/921
v median +2:06

Where the race went

Stations: 37:55

Berlin

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:52

0:02 0:50

B2 · 50m Sled Push

0:33

0:08 0:25

B3 · 50m Sled Pull

0:30

0:10 0:20

B4 · 80m Burpee Broad Jump

1:37

0:12 1:25

B5 · 1000m Row

1:19

0:34 0:45

B6 · 200m Farmers Carry

1:19

1:01 0:18

B7 · 100m Sandbag Lunges

2:13

1:00 1:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 921

A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:55 behind

Source Official

Event

Cologne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA57

Measured against

Mixed · n = 921