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Germany / Cologne 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Alexa Ahne & Thomas Ahne — Cologne 2025

Thomas Ahne Alexa Ahne
Mixed 30-34 n = 921
Finish · net time
1:38:14
+19:07 v median 1:19:07
Course −1:18 v season average ±0:14 · 879 teams
Mixed
854/921
30-34
367/391
Field beaten
7%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:02
v median
424/921
Rank
Biggest loss
100m Sandbag Lunges
+2:50
v median
908/921
Rank

The race, in words

Alexa Ahne & Thomas Ahne finished 854th of 921 mixed teams in the Doubles Open division at Cologne 2025, in 1:38:14.

The sandbag lunges cost the most time: 2:50 slower than the median. A harder second half: 6:35 more lost to the middle of the field after halfway than before it.

Cologne gave the field time back: about 1:18 faster than the average race this season, by 879 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 5:36
    v median +0:04
    1000m SkiErg 4:40
    v median +0:30
  2. Block 02 7:59
    Running 2 5:28
    v median +0:17
    50m Sled Push 2:31
    v median +0:35
  3. Block 03 10:01
    Running 3 5:45
    v median +0:23
    50m Sled Pull 4:16
    v median +0:53
  4. Block 04 11:42
    Running 4 6:09
    v median +0:42
    80m Burpee Broad Jump 5:33
    v median +2:05
  5. Block 05 11:50
    Running 5 6:44
    v median +1:11
    1000m Row 5:06
    v median +0:27
  6. Block 06 7:43
    Running 6 6:01
    v median +0:31
    200m Farmers Carry 1:42
    v median −0:02
  7. Block 07 14:12
    Running 7 7:34
    v median +2:01
    100m Sandbag Lunges 6:38
    v median +2:50
  8. Block 08 13:57
    Running 8 6:45
    v median +0:15
    Wall Balls 7:12
    v median +2:44

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:45
0:03 0:42
B2 · 50m Sled Push
0:42
0:08 0:34
B3 · 50m Sled Pull
0:56
0:13 0:43
B4 · 80m Burpee Broad Jump
1:51
0:19 1:32
B5 · 1000m Row
1:32
0:49 0:43
B6 · 200m Farmers Carry
2:39
1:19 1:20
B7 · 100m Sandbag Lunges
2:17
1:17 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 921

A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:07 behind

Elsewhere

The board

Doubles Open · Mixed at Cologne 2025

See this race on page 26
Other races by this team
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA57
Measured against
Mixed · n = 921