Thomas Ahne & Alexa Ahne — Cologne

The race, in three figures

Biggest gain

200m Farmers Carry

−0:02

v median

424/921

Rank

Biggest loss

100m Sandbag Lunges

+2:50

v median

908/921

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:16

Running 1 5:36

501/921
v median +0:04

1000m SkiErg 4:40

877/921
v median +0:30
Block 02 7:59

Running 2 5:28

611/921
v median +0:17

50m Sled Push 2:31

863/921
v median +0:35
Block 03 10:01

Running 3 5:45

636/921
v median +0:23

50m Sled Pull 4:16

835/921
v median +0:53
Block 04 11:42

Running 4 6:09

719/921
v median +0:42

80m Burpee Broad Jump 5:33

877/921
v median +2:05
Block 05 11:50

Running 5 6:44

814/921
v median +1:11

1000m Row 5:06

817/921
v median +0:27
Block 06 7:43

Running 6 6:01

673/921
v median +0:31

200m Farmers Carry 1:42

424/921
v median −0:02
Block 07 14:12

Running 7 7:34

878/921
v median +2:01

100m Sandbag Lunges 6:38

908/921
v median +2:50
Block 08 13:57

Running 8 6:45

558/921
v median +0:15

Wall Balls 7:12

888/921
v median +2:44

Where the race went

Stations: 37:38

St. Gallen

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:45

0:03 0:42

B2 · 50m Sled Push

0:42

0:08 0:34

B3 · 50m Sled Pull

0:56

0:13 0:43

B4 · 80m Burpee Broad Jump

1:51

0:19 1:32

B5 · 1000m Row

1:32

0:49 0:43

B6 · 200m Farmers Carry

2:39

1:19 1:20

B7 · 100m Sandbag Lunges

2:17

1:17 1:00

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 921

A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:07 behind

Source Official

Event

Cologne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA57

Measured against

Mixed · n = 921