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Germany / Cologne 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Aoife Sheehan & Paddy Nally — Cologne 2025

Aoife Sheehan Paddy Nally
Mixed 30-34 n = 921
Finish · net time
1:41:05
+21:58 v median 1:19:07
Course −1:18 v season average ±0:14 · 879 teams
Mixed
875/921
30-34
372/391
Field beaten
5%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:09
v median
402/921
Rank
Biggest loss
100m Sandbag Lunges
+1:06
v median
790/921
Rank

The race, in words

1:41:05 at Cologne 2025 put Aoife Sheehan & Paddy Nally 875th of 921 mixed teams in the Doubles Open division.

If there was time left out there, it was on the sandbag lunges, 1:06 behind the median. The race faded late: the second half went 2:54 worse against the middle of the field than the first.

Cologne gave the field time back: about 1:18 faster than the average race this season, by 879 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:58
    Running 1 6:45
    v median +1:13
    1000m SkiErg 4:13
    v median +0:03
  2. Block 02 8:34
    Running 2 6:10
    v median +0:59
    50m Sled Push 2:24
    v median +0:28
  3. Block 03 10:26
    Running 3 6:30
    v median +1:08
    50m Sled Pull 3:56
    v median +0:33
  4. Block 04 10:22
    Running 4 7:03
    v median +1:36
    80m Burpee Broad Jump 3:19
    v median −0:09
  5. Block 05 12:06
    Running 5 7:18
    v median +1:45
    1000m Row 4:48
    v median +0:09
  6. Block 06 10:01
    Running 6 7:26
    v median +1:56
    200m Farmers Carry 2:35
    v median +0:51
  7. Block 07 12:14
    Running 7 7:20
    v median +1:47
    100m Sandbag Lunges 4:54
    v median +1:06
  8. Block 08 14:28
    Running 8 9:14
    v median +2:44
    Wall Balls 5:14
    v median +0:46

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:58
0:02 0:56
B2 · 50m Sled Push
0:46
0:11 0:35
B3 · 50m Sled Pull
0:50
0:10 0:40
B4 · 80m Burpee Broad Jump
4:33
0:21 4:12
B5 · 1000m Row
1:27
0:42 0:45
B6 · 200m Farmers Carry
1:38
1:26 0:12
B7 · 100m Sandbag Lunges
1:51
1:18 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 921

A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:58 behind

Elsewhere

The board

Doubles Open · Mixed at Cologne 2025

See this race on page 27
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA57
Measured against
Mixed · n = 921