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Germany / Cologne 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Dominik Ströbele & Miriam Rohde — Cologne 2025

Dominik Ströbele Miriam Rohde
Mixed 30-34 n = 921
Finish · net time
1:44:28
+25:21 v median 1:19:07
Course −1:18 v season average ±0:14 · 879 teams
Mixed
892/921
30-34
380/391
Field beaten
3%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:27
v median
283/921
Rank
Biggest loss
100m Sandbag Lunges
+1:15
v median
817/921
Rank

The race, in words

1:44:28 at Cologne 2025 put Dominik Ströbele & Miriam Rohde 892nd of 921 mixed teams in the Doubles Open division.

On the sandbag lunges the field had the edge, by 1:15. The race faded late: the second half went 1:01 worse against the middle of the field than the first.

Cologne gave the field time back: about 1:18 faster than the average race this season, by 879 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:31
    Running 1 6:10
    v median +0:38
    1000m SkiErg 4:21
    v median +0:11
  2. Block 02 9:31
    Running 2 6:55
    v median +1:44
    50m Sled Push 2:36
    v median +0:40
  3. Block 03 11:23
    Running 3 7:46
    v median +2:24
    50m Sled Pull 3:37
    v median +0:14
  4. Block 04 10:17
    Running 4 7:16
    v median +1:49
    80m Burpee Broad Jump 3:01
    v median −0:27
  5. Block 05 13:38
    Running 5 8:40
    v median +3:07
    1000m Row 4:58
    v median +0:19
  6. Block 06 9:24
    Running 6 7:17
    v median +1:47
    200m Farmers Carry 2:07
    v median +0:23
  7. Block 07 12:37
    Running 7 7:34
    v median +2:01
    100m Sandbag Lunges 5:03
    v median +1:15
  8. Block 08 13:48
    Running 8 8:47
    v median +2:17
    Wall Balls 5:01
    v median +0:33

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:07
0:03 1:04
B2 · 50m Sled Push
0:45
0:08 0:37
B3 · 50m Sled Pull
1:45
0:11 1:34
B4 · 80m Burpee Broad Jump
4:46
0:20 4:26
B5 · 1000m Row
1:48
1:02 0:46
B6 · 200m Farmers Carry
1:34
1:21 0:13
B7 · 100m Sandbag Lunges
1:43
1:05 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 921

A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:21 behind

Elsewhere

The board

Doubles Open · Mixed at Cologne 2025

See this race on page 28
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA57
Measured against
Mixed · n = 921