The race, in three figures
The race, in words
Anna Kapelan & Sandra Kosmetschke finished 213th of 295 women's teams in the Doubles Open division at Cologne 2025, in 1:28:50.
The sandbag lunges were where this race was made, 1:27 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:12 behind the median.
Cologne ran fast: the 490 teams who also raced elsewhere this season were about 1:36 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:16Running 1 6:30v median +0:30
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Block 02 7:31Running 2 5:50v median +0:14
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Block 03 9:18Running 3 5:47v median +0:01
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Block 04 11:19Running 4 6:13v median +0:21
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Block 05 11:11Running 5 6:13v median +0:16
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Block 06 8:14Running 6 6:20v median +0:23
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Block 07 8:11Running 7 6:17v median +0:19
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Block 08 12:10Running 8 7:42v median +0:46
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 295
A pace, not a person: at every mat, the middle of the 295 women's teams who finished.