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Germany / Cologne 2025 / Doubles Open · Women / Season 7 (2024/25)

Sandra Goedert & Safia Kinani — Cologne 2025

Safia Kinani Sandra Goedert
W 40-44 n = 295
Finish · net time
1:29:07
+5:16 v median 1:23:51
Course −1:36 v season average ±0:20 · 490 teams
Women
217/295
40-44
19/34
Field beaten
26%

The race, in three figures

Biggest gain
50m Sled Pull
−0:08
v median
121/295
Rank
Biggest loss
100m Sandbag Lunges
+1:07
v median
273/295
Rank

The race, in words

Sandra Goedert & Safia Kinani finished 217th of 295 women's teams in the Doubles Open division at Cologne 2025, in 1:29:07.

On the sandbag lunges the field had the edge, by 1:07. The race faded late: the second half went 1:12 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Cologne gained about 1:36.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:09
    Running 1 6:37
    v median +0:37
    1000m SkiErg 4:32
    v median −0:02
  2. Block 02 7:58
    Running 2 6:05
    v median +0:29
    50m Sled Push 1:53
    v median +0:10
  3. Block 03 9:37
    Running 3 6:06
    v median +0:20
    50m Sled Pull 3:31
    v median −0:08
  4. Block 04 10:44
    Running 4 6:17
    v median +0:25
    80m Burpee Broad Jump 4:27
    v median +0:33
  5. Block 05 11:43
    Running 5 6:32
    v median +0:35
    1000m Row 5:11
    v median +0:11
  6. Block 06 8:10
    Running 6 6:25
    v median +0:28
    200m Farmers Carry 1:45
    v median −0:01
  7. Block 07 10:52
    Running 7 6:24
    v median +0:26
    100m Sandbag Lunges 4:28
    v median +1:07
  8. Block 08 11:35
    Running 8 7:15
    v median +0:19
    Wall Balls 4:20
    v median +0:12

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:52
0:02 0:50
B2 · 50m Sled Push
0:29
0:07 0:22
B3 · 50m Sled Pull
0:44
0:09 0:35
B4 · 80m Burpee Broad Jump
1:17
0:18 0:59
B5 · 1000m Row
1:14
0:35 0:39
B6 · 200m Farmers Carry
1:20
1:08 0:12
B7 · 100m Sandbag Lunges
1:27
0:54 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 295

A pace, not a person: at every mat, the middle of the 295 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:16 behind

Elsewhere

The board

Doubles Open · Women at Cologne 2025

See this race on page 10
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA56
Measured against
Women · n = 295