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Germany / Cologne 2025 / Doubles Open · Women / Season 7 (2024/25)

Lisa Zingraf & Cynthia Jung — Cologne 2025

Lisa Zingraf Cynthia Jung
W 30-34 n = 295
Finish · net time
1:31:23
+7:32 v median 1:23:51
Course −1:36 v season average ±0:20 · 490 teams
Women
232/295
30-34
102/122
Field beaten
21%

The race, in three figures

Biggest gain
50m Sled Pull
−1:55
v median
7/295
Rank
Biggest loss
Wall Balls
+0:52
v median
261/295
Rank

The race, in words

Lisa Zingraf & Cynthia Jung finished 232nd of 295 women's teams in the Doubles Open division at Cologne 2025, in 1:31:23.

The sled pull was the standout, 1:55 quicker than the median and 7th of 295. The wall balls cost the most time: 0:52 slower than the median. Paced to finish: the second half went 1:22 better against the middle of the field than the first.

Cologne gave the field time back: about 1:36 faster than the average race this season, by 490 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:47
    Running 1 6:40
    v median +0:40
    1000m SkiErg 5:07
    v median +0:33
  2. Block 02 8:07
    Running 2 6:15
    v median +0:39
    50m Sled Push 1:52
    v median +0:09
  3. Block 03 8:13
    Running 3 6:29
    v median +0:43
    50m Sled Pull 1:44
    v median −1:55
  4. Block 04 9:07
    Running 4 6:49
    v median +0:57
    80m Burpee Broad Jump 2:18
    v median −1:36
  5. Block 05 11:51
    Running 5 6:29
    v median +0:32
    1000m Row 5:22
    v median +0:22
  6. Block 06 8:23
    Running 6 6:31
    v median +0:34
    200m Farmers Carry 1:52
    v median +0:06
  7. Block 07 10:12
    Running 7 6:27
    v median +0:29
    100m Sandbag Lunges 3:45
    v median +0:24
  8. Block 08 12:21
    Running 8 7:21
    v median +0:25
    Wall Balls 5:00
    v median +0:52

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:52
0:02 0:50
B2 · 50m Sled Push
0:31
0:07 0:24
B3 · 50m Sled Pull
3:21
0:09 3:12
B4 · 80m Burpee Broad Jump
3:19
0:13 3:06
B5 · 1000m Row
0:58
0:38 0:20
B6 · 200m Farmers Carry
1:22
1:10 0:12
B7 · 100m Sandbag Lunges
1:06
0:52 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 295

A pace, not a person: at every mat, the middle of the 295 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:32 behind

Elsewhere

The board

Doubles Open · Women at Cologne 2025

See this race on page 11
Other races by this team
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA56
Measured against
Women · n = 295