The race, in three figures
The race, in words
1:31:55 at Cologne 2025 put Kristina Kirch & Sandra Bruckmann 235th of 295 women's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:09 ahead of the median. If there was time left out there, it was on the sandbag lunges, 1:05 behind the median. Paced to finish: the second half went 1:42 better against the middle of the field than the first.
Cologne gave the field time back: about 1:36 faster than the average race this season, by 490 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:47Running 1 6:55v median +0:55
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Block 02 7:57Running 2 6:08v median +0:32
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Block 03 10:45Running 3 6:20v median +0:34
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Block 04 9:14Running 4 6:29v median +0:37
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Block 05 11:39Running 5 6:26v median +0:29
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Block 06 8:34Running 6 6:33v median +0:36
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Block 07 10:43Running 7 6:17v median +0:19
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Block 08 11:21Running 8 7:04v median +0:08
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 295
A pace, not a person: at every mat, the middle of the 295 women's teams who finished.