The race, in three figures
The race, in words
1:32:30 at Cologne 2025 put Miranda Herlaar & Marije Herlaar 239th of 295 women's teams in the Doubles Open division.
On the burpee broad jumps the field had the edge, by 1:37. Paced to finish: the second half went 1:17 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 1:36.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:39Running 1 6:47v median +0:47
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Block 02 8:15Running 2 6:12v median +0:36
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Block 03 10:17Running 3 6:29v median +0:43
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Block 04 12:21Running 4 6:50v median +0:58
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Block 05 11:47Running 5 6:39v median +0:42
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Block 06 8:25Running 6 6:32v median +0:35
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Block 07 11:14Running 7 6:36v median +0:38
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Block 08 12:03Running 8 7:26v median +0:30
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 295
A pace, not a person: at every mat, the middle of the 295 women's teams who finished.