The race, in three figures
The race, in words
1:33:17 at Cologne 2025 put Nia Osterndorff & Nele Albrand 245th of 295 women's teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 1:02 behind the median. A harder second half: 2:24 more lost to the middle of the field after halfway than before it.
Cologne gave the field time back: about 1:36 faster than the average race this season, by 490 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:02Running 1 6:35v median +0:35
-
Block 02 8:06Running 2 6:01v median +0:25
-
Block 03 10:01Running 3 6:34v median +0:48
-
Block 04 11:15Running 4 6:40v median +0:48
-
Block 05 11:46Running 5 6:53v median +0:56
-
Block 06 9:06Running 6 7:08v median +1:11
-
Block 07 11:10Running 7 6:47v median +0:49
-
Block 08 12:35Running 8 8:11v median +1:15
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 295
A pace, not a person: at every mat, the middle of the 295 women's teams who finished.