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Germany / Cologne 2025 / Doubles Open · Women / Season 7 (2024/25)

Sandra Höfer & Natascha Heller — Cologne 2025

Sandra Höfer Natascha Heller
W 50-54 n = 295
Finish · net time
1:34:03
+10:12 v median 1:23:51
Course −1:36 v season average ±0:20 · 490 teams
Women
247/295
50-54
5/6
Field beaten
16%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:33
v median
86/295
Rank
Biggest loss
50m Sled Pull
+0:48
v median
262/295
Rank

The race, in words

Sandra Höfer & Natascha Heller finished 247th of 295 women's teams in the Doubles Open division at Cologne 2025, in 1:34:03.

The burpee broad jumps were the standout, 0:33 quicker than the median and 86th of 295. On the sled pull the field had the edge, by 0:48. Stronger after halfway: 9:38 better against the middle of the field than before it.

Cologne gave the field time back: about 1:36 faster than the average race this season, by 490 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 16:30
    Running 1 11:24
    v median +5:24
    1000m SkiErg 5:06
    v median +0:32
  2. Block 02 7:07
    Running 2 5:24
    v median −0:12
    50m Sled Push 1:43
    v median +0:00
  3. Block 03 9:54
    Running 3 5:27
    v median −0:19
    50m Sled Pull 4:27
    v median +0:48
  4. Block 04 11:54
    Running 4 8:33
    v median +2:41
    80m Burpee Broad Jump 3:21
    v median −0:33
  5. Block 05 11:17
    Running 5 5:43
    v median −0:14
    1000m Row 5:34
    v median +0:34
  6. Block 06 7:22
    Running 6 5:41
    v median −0:16
    200m Farmers Carry 1:41
    v median −0:05
  7. Block 07 9:43
    Running 7 5:53
    v median −0:05
    100m Sandbag Lunges 3:50
    v median +0:29
  8. Block 08 11:36
    Running 8 6:56
    v median +0:00
    Wall Balls 4:40
    v median +0:32

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:50
0:02 0:48
B2 · 50m Sled Push
0:29
0:07 0:22
B3 · 50m Sled Pull
0:34
0:09 0:25
B4 · 80m Burpee Broad Jump
3:30
0:13 3:17
B5 · 1000m Row
0:51
0:35 0:16
B6 · 200m Farmers Carry
1:13
1:02 0:11
B7 · 100m Sandbag Lunges
1:24
0:46 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 295

A pace, not a person: at every mat, the middle of the 295 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:12 behind

Elsewhere

The board

Doubles Open · Women at Cologne 2025

See this race on page 12
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA56
Measured against
Women · n = 295