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Germany / Cologne 2025 / Doubles Open · Women / Season 7 (2024/25)

Vanessa Sprenger & Nicole Rohner — Cologne 2025

Nicole Rohner Vanessa Sprenger
W 40-44 n = 295
Finish · net time
1:34:40
+10:49 v median 1:23:51
Course −1:36 v season average ±0:20 · 490 teams
Women
250/295
40-44
24/34
Field beaten
15%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:01
v median
159/295
Rank
Biggest loss
100m Sandbag Lunges
+1:42
v median
288/295
Rank

The race, in words

Vanessa Sprenger & Nicole Rohner finished 250th of 295 women's teams in the Doubles Open division at Cologne 2025, in 1:34:40.

If there was time left out there, it was on the sandbag lunges, 1:42 behind the median. The race faded late: the second half went 1:11 worse against the middle of the field than the first.

Cologne gave the field time back: about 1:36 faster than the average race this season, by 490 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:10
    Running 1 6:37
    v median +0:37
    1000m SkiErg 5:33
    v median +0:59
  2. Block 02 8:03
    Running 2 5:58
    v median +0:22
    50m Sled Push 2:05
    v median +0:22
  3. Block 03 10:58
    Running 3 6:12
    v median +0:26
    50m Sled Pull 4:46
    v median +1:07
  4. Block 04 11:00
    Running 4 5:58
    v median +0:06
    80m Burpee Broad Jump 5:02
    v median +1:08
  5. Block 05 11:48
    Running 5 6:08
    v median +0:11
    1000m Row 5:40
    v median +0:40
  6. Block 06 8:23
    Running 6 6:36
    v median +0:39
    200m Farmers Carry 1:47
    v median +0:01
  7. Block 07 11:40
    Running 7 6:37
    v median +0:39
    100m Sandbag Lunges 5:03
    v median +1:42
  8. Block 08 13:39
    Running 8 8:02
    v median +1:06
    Wall Balls 5:37
    v median +1:29

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:52
0:03 0:49
B2 · 50m Sled Push
0:35
0:09 0:26
B3 · 50m Sled Pull
0:42
0:10 0:32
B4 · 80m Burpee Broad Jump
1:19
0:22 0:57
B5 · 1000m Row
1:15
0:34 0:41
B6 · 200m Farmers Carry
1:12
0:59 0:13
B7 · 100m Sandbag Lunges
1:10
0:56 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 295

A pace, not a person: at every mat, the middle of the 295 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:49 behind

Elsewhere

The board

Doubles Open · Women at Cologne 2025

See this race on page 12
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA56
Measured against
Women · n = 295