The race, in three figures
Biggest gain
100m Sandbag Lunges
−1:10
v median
4/250
Rank
Biggest loss
200m Farmers Carry
−0:22
v median
7/250
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:02Running 1 4:54v median −0:551000m SkiErg 4:08v median −0:23
-
Block 02 5:50Running 2 4:30v median −1:0350m Sled Push 1:20v median −0:25
-
Block 03 7:22Running 3 4:39v median −1:0450m Sled Pull 2:43v median −1:01
-
Block 04 7:24Running 4 4:33v median −1:1980m Burpee Broad Jump 2:51v median −0:52
-
Block 05 8:50Running 5 4:35v median −1:221000m Row 4:15v median −0:47
-
Block 06 5:57Running 6 4:31v median −1:23200m Farmers Carry 1:26v median −0:22
-
Block 07 7:07Running 7 4:44v median −1:11100m Sandbag Lunges 2:23v median −1:10
-
Block 08 9:01Running 8 5:36v median −1:21Wall Balls 3:25v median −0:44
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:41
0:02
0:39
B2 · 50m Sled Push
0:27
0:06
0:21
B3 · 50m Sled Pull
0:21
0:08
0:13
B4 · 80m Burpee Broad Jump
0:47
0:10
0:37
B5 · 1000m Row
0:46
0:28
0:18
B6 · 200m Farmers Carry
0:57
0:51
0:06
B7 · 100m Sandbag Lunges
0:46
0:39
0:07
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 249
A pace, not a person: at every mat, the middle of the 249 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 17:24 ahead
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA58
Measured against
Women · n = 250