The race, in three figures
The race, in words
Chiara Fliegel & Anne Kathrin Müller finished in the top 10% of the field at Cologne 2025, in 1:12:17 for 19th of 250 women's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:31 quicker than the median and 51st of 250. Paced to finish: the second half went 1:13 better against the middle of the field than the first.
Cologne gave the field time back: about 1:36 faster than the average race this season, by 490 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:25Running 1 5:50v median +0:01
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Block 02 6:27Running 2 5:01v median −0:32
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Block 03 8:25Running 3 5:03v median −0:40
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Block 04 8:15Running 4 5:01v median −0:51
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Block 05 9:51Running 5 4:59v median −0:58
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Block 06 6:26Running 6 4:57v median −0:57
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Block 07 7:59Running 7 4:57v median −0:58
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Block 08 9:42Running 8 5:35v median −1:22
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 249
A pace, not a person: at every mat, the middle of the 249 women's teams who finished.