The race, in three figures
The race, in words
Sanne Kapteijns & Willeke van der Velden finished 37th of 250 women's teams in the Doubles Open division at Cologne 2025, in 1:14:35, faster than 85% of the field.
The sandbag lunges were where this race was made, 0:41 ahead of the median.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 1:36.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 5:00v median −0:49
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Block 02 6:22Running 2 4:56v median −0:37
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Block 03 8:29Running 3 5:15v median −0:28
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Block 04 9:22Running 4 5:16v median −0:36
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Block 05 10:20Running 5 5:24v median −0:33
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Block 06 6:51Running 6 5:18v median −0:36
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Block 07 8:13Running 7 5:21v median −0:34
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Block 08 9:51Running 8 6:01v median −0:56
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 249
A pace, not a person: at every mat, the middle of the 249 women's teams who finished.