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Germany / Cologne 2025 / Doubles Open · Women / Season 7 (2024/25)

Kassandra Cabadakis & Sandy Prüfer — Cologne 2025

W WU29 n = 250
Finish · net time
1:15:41
−6:52 v median 1:22:33
Course −1:36 v season average ±0:20 · 490 teams
Women
45/250
WU29
24
Field beaten
82%

The race, in three figures

Biggest gain
50m Sled Pull
−0:38
v median
29/250
Rank
Biggest loss
Wall Balls
+0:04
v median
137/250
Rank

The race, in words

In the Doubles Open division at Cologne 2025, Kassandra Cabadakis & Sandy Prüfer crossed the line in 1:15:41: 45th of 250 women's teams, faster than 82% of the field.

The sled pull was the standout, 0:38 quicker than the median and 29th of 250. The race faded late: the second half went 1:21 worse against the middle of the field than the first.

Cologne gave the field time back: about 1:36 faster than the average race this season, by 490 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 5:00
    v median −0:49
    v median −0:16
  2. Block 02 6:34
    Running 2 5:07
    v median −0:26
    v median −0:18
  3. Block 03 8:06
    Running 3 5:00
    v median −0:43
    v median −0:38
  4. Block 04 9:06
    Running 4 5:28
    v median −0:24
    v median −0:05
  5. Block 05 10:06
    Running 5 5:24
    v median −0:33
    1000m Row 4:42
    v median −0:20
  6. Block 06 6:49
    Running 6 5:21
    v median −0:33
    v median −0:20
  7. Block 07 8:59
    Running 7 5:43
    v median −0:12
    v median −0:17
  8. Block 08 10:52
    Running 8 6:39
    v median −0:18
    Wall Balls 4:13
    v median +0:04

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:48
0:01 0:47
B2 · 50m Sled Push
0:32
0:06 0:26
B3 · 50m Sled Pull
0:28
0:09 0:19
B4 · 80m Burpee Broad Jump
1:21
0:12 1:09
B5 · 1000m Row
0:51
0:28 0:23
B6 · 200m Farmers Carry
1:01
0:49 0:12
B7 · 100m Sandbag Lunges
0:58
0:45 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 249

A pace, not a person: at every mat, the middle of the 249 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:53 ahead

Elsewhere

The board

Doubles Open · Women at Cologne 2025

See this race on page 3
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA58
Measured against
Women · n = 250