The race, in three figures
Biggest gain
100m Sandbag Lunges
−1:59
v median
8/333
Rank
Biggest loss
1000m Row
+0:13
v median
238/333
Rank
The race, in words
A top 10% finish for Nathan BRECHENMACHER & Laura Strasser at Cologne 2025: 1:07:24, 21st of 333 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:59 on the median.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:06Running 1 4:01v median −1:34
-
Block 02 6:08Running 2 4:15v median −0:59
-
Block 03 7:55Running 3 4:17v median −1:12
-
Block 04 7:25Running 4 4:16v median −1:19
-
Block 05 9:17Running 5 4:26v median −1:15
-
Block 06 6:07Running 6 4:23v median −1:15
-
Block 07 6:25Running 7 4:41v median −0:57
-
Block 08 9:36Running 8 5:33v median −1:06
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:34
0:02
0:32
B2 · 50m Sled Push
0:20
0:07
0:13
B3 · 50m Sled Pull
0:21
0:08
0:13
B4 · 80m Burpee Broad Jump
0:53
0:10
0:43
B5 · 1000m Row
0:52
0:29
0:23
B6 · 200m Farmers Carry
0:53
0:45
0:08
B7 · 100m Sandbag Lunges
2:43
0:40
2:03
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 331
A pace, not a person: at every mat, the middle of the 331 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 13:06 ahead
Elsewhere
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA56
Measured against
Mixed · n = 333