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Cologne / HYROX DOUBLES / Season 7 (2024/25)

Michael Vomland & Sonja Vomland — Cologne

Michael Vomland Sonja Vomland
Mixed 30-34 n = 333
Finish · net time
1:08:50
−11:40 v median 1:20:30
Mixed
30/333
30-34
19/152
Field beaten
91%

The race, in three figures

Biggest gain
50m Sled Pull
−1:05
v median
10/333
Rank
Biggest loss
50m Sled Push
+0:05
v median
206/333
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:50
    v median −0:45
    1000m SkiErg 3:48
    v median −0:23
  2. Block 02 6:34
    Running 2 4:29
    v median −0:45
    50m Sled Push 2:05
    v median +0:05
  3. Block 03 7:20
    Running 3 4:50
    v median −0:39
    50m Sled Pull 2:30
    v median −1:05
  4. Block 04 7:39
    Running 4 4:54
    v median −0:41
    80m Burpee Broad Jump 2:45
    v median −0:44
  5. Block 05 9:02
    Running 5 4:57
    v median −0:44
    1000m Row 4:05
    v median −0:33
  6. Block 06 6:34
    Running 6 5:01
    v median −0:37
    200m Farmers Carry 1:33
    v median −0:13
  7. Block 07 8:32
    Running 7 5:11
    v median −0:27
    100m Sandbag Lunges 3:21
    v median −0:22
  8. Block 08 9:50
    Running 8 5:45
    v median −0:54
    Wall Balls 4:05
    v median −0:24

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:19
0:06 0:13
B3 · 50m Sled Pull
0:30
0:11 0:19
B4 · 80m Burpee Broad Jump
0:44
0:10 0:34
B5 · 1000m Row
0:47
0:33 0:14
B6 · 200m Farmers Carry
0:54
0:46 0:08
B7 · 100m Sandbag Lunges
0:52
0:43 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 331

A pace, not a person: at every mat, the middle of the 331 mixed teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:40 ahead
Source Official
Event
Cologne
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA56
Measured against
Mixed · n = 333