Skip to content
Sign in Sign up
Germany / Cologne 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Mark Galloway & Lucy Galloway — Cologne 2025

Mark Galloway Lucy Galloway
Mixed 30-34 n = 333
Finish · net time
1:10:56
−9:34 v median 1:20:30
Course −1:18 v season average ±0:14 · 879 teams
Mixed
46/333
30-34
29/152
Field beaten
86%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−2:14
v median
1/333
Rank
Biggest loss
50m Sled Push
−0:02
v median
159/333
Rank

The race, in words

In the Doubles Open division at Cologne 2025, Mark Galloway & Lucy Galloway crossed the line in 1:10:56: 46th of 333 mixed teams, faster than 86% of the field.

The sandbag lunges were the standout, 2:14 quicker than the median and 1st of 333. Stronger after halfway: 1:40 better against the middle of the field than before it.

Cologne gave the field time back: about 1:18 faster than the average race this season, by 879 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 5:11
    v median −0:24
    1000m SkiErg 3:54
    v median −0:17
  2. Block 02 6:45
    Running 2 4:47
    v median −0:27
    50m Sled Push 1:58
    v median −0:02
  3. Block 03 8:07
    Running 3 4:42
    v median −0:47
    50m Sled Pull 3:25
    v median −0:10
  4. Block 04 6:28
    Running 4 4:43
    v median −0:52
    80m Burpee Broad Jump 1:45
    v median −1:44
  5. Block 05 9:09
    Running 5 4:48
    v median −0:53
    1000m Row 4:21
    v median −0:17
  6. Block 06 6:27
    Running 6 4:54
    v median −0:44
    200m Farmers Carry 1:33
    v median −0:13
  7. Block 07 6:23
    Running 7 4:54
    v median −0:44
    100m Sandbag Lunges 1:29
    v median −2:14
  8. Block 08 10:13
    Running 8 5:49
    v median −0:50
    Wall Balls 4:24
    v median −0:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
0:28
0:07 0:21
B3 · 50m Sled Pull
0:23
0:08 0:15
B4 · 80m Burpee Broad Jump
2:24
0:10 2:14
B5 · 1000m Row
0:53
0:30 0:23
B6 · 200m Farmers Carry
1:06
0:56 0:10
B7 · 100m Sandbag Lunges
2:29
0:46 1:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 331

A pace, not a person: at every mat, the middle of the 331 mixed teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:34 ahead

Elsewhere

The board

Doubles Open · Mixed at Cologne 2025

See this race on page 6
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA56
Measured against
Mixed · n = 333