The race, in three figures
The race, in words
1:11:12 at Cologne 2025 put Manuel Oberdörfer & Janine Eberhöfer 49th of 333 mixed teams in the Doubles Open division, ahead of 85% of the field.
The sandbag lunges were the standout, 1:20 quicker than the median and 41st of 333. Paced to finish: the second half went 2:40 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:57v median −0:38
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Block 02 6:53Running 2 5:04v median −0:10
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Block 03 8:25Running 3 5:18v median −0:11
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Block 04 8:28Running 4 5:07v median −0:28
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Block 05 9:32Running 5 5:07v median −0:34
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Block 06 6:22Running 6 4:58v median −0:40
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Block 07 7:28Running 7 5:05v median −0:33
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Block 08 10:12Running 8 5:52v median −0:47
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 331
A pace, not a person: at every mat, the middle of the 331 mixed teams who finished.