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Germany / Cologne 2025 / Doubles Open · Women / Season 7 (2024/25)

Ronja Lechtenberg & Sophia Frentzel- Beyme — Cologne 2025

Ronja Lechtenberg Sophia Frentzel- Beyme
W WU29 n = 250
Finish · net time
1:22:34
+0:01 v median 1:22:33
Course −1:36 v season average ±0:20 · 490 teams
Women
126/250
WU29
60
Field beaten
50%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:29
v median
55/250
Rank
Biggest loss
50m Sled Pull
+0:35
v median
211/250
Rank

The race, in words

1:22:34 at Cologne 2025 put Ronja Lechtenberg & Sophia Frentzel- Beyme 126th of 250 women's teams in the Doubles Open division.

The sled pull cost the most time: 0:35 slower than the median. Paced to finish: the second half went 1:12 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Cologne gained about 1:36.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 5:03
    v median −0:46
    1000m SkiErg 4:36
    v median +0:05
  2. Block 02 7:07
    Running 2 5:30
    v median −0:03
    50m Sled Push 1:37
    v median −0:08
  3. Block 03 10:03
    Running 3 5:44
    v median +0:01
    50m Sled Pull 4:19
    v median +0:35
  4. Block 04 10:00
    Running 4 5:55
    v median +0:03
    80m Burpee Broad Jump 4:05
    v median +0:22
  5. Block 05 10:45
    Running 5 5:42
    v median −0:15
    1000m Row 5:03
    v median +0:01
  6. Block 06 7:31
    Running 6 5:33
    v median −0:21
    200m Farmers Carry 1:58
    v median +0:10
  7. Block 07 8:04
    Running 7 5:00
    v median −0:55
    100m Sandbag Lunges 3:04
    v median −0:29
  8. Block 08 11:09
    Running 8 6:35
    v median −0:22
    Wall Balls 4:34
    v median +0:25

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
0:46
0:06 0:40
B3 · 50m Sled Pull
0:57
0:09 0:48
B4 · 80m Burpee Broad Jump
1:38
0:14 1:24
B5 · 1000m Row
1:12
0:30 0:42
B6 · 200m Farmers Carry
1:46
0:59 0:47
B7 · 100m Sandbag Lunges
1:21
0:49 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 249

A pace, not a person: at every mat, the middle of the 249 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:00 ahead

Elsewhere

The board

Doubles Open · Women at Cologne 2025

See this race on page 7
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA58
Measured against
Women · n = 250