Lisa Cranna & Sarah Mcbride — Cologne

The race, in three figures

Biggest gain

100m Sandbag Lunges

−0:08

v median

114/250

Rank

Biggest loss

80m Burpee Broad Jump

+0:32

v median

169/250

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:46

Running 1 5:57

143/250
v median +0:08

1000m SkiErg 4:49

197/250
v median +0:18
Block 02 7:25

Running 2 5:26

110/250
v median −0:07

50m Sled Push 1:59

194/250
v median +0:14
Block 03 9:28

Running 3 5:36

111/250
v median −0:07

50m Sled Pull 3:52

153/250
v median +0:08
Block 04 9:52

Running 4 5:37

93/250
v median −0:15

80m Burpee Broad Jump 4:15

169/250
v median +0:32
Block 05 11:03

Running 5 5:56

123/250
v median −0:01

1000m Row 5:07

151/250
v median +0:05
Block 06 7:55

Running 6 6:00

138/250
v median +0:06

200m Farmers Carry 1:55

168/250
v median +0:07
Block 07 9:31

Running 7 6:06

144/250
v median +0:11

100m Sandbag Lunges 3:25

114/250
v median −0:08
Block 08 11:08

Running 8 6:56

125/250
v median −0:01

Wall Balls 4:12

133/250
v median +0:03

Where the race went

Stations: 29:34

Glasgow

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:46

0:03 0:43

B2 · 50m Sled Push

0:21

0:07 0:14

B3 · 50m Sled Pull

0:34

0:09 0:25

B4 · 80m Burpee Broad Jump

0:59

0:10 0:49

B5 · 1000m Row

0:57

0:32 0:25

B6 · 200m Farmers Carry

1:04

0:56 0:08

B7 · 100m Sandbag Lunges

1:09

0:46 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 249

A pace, not a person: at every mat, the middle of the 249 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:18 behind

Source Official

Event

Cologne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA58

Measured against

Women · n = 250