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Germany / Cologne 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Angela Lange & Benjamin Bastian — Cologne 2025

Angela Lange Benjamin Bastian
Mixed 30-34 n = 333
Finish · net time
1:14:26
−6:04 v median 1:20:30
Course −1:18 v season average ±0:14 · 879 teams
Mixed
83/333
30-34
46/152
Field beaten
75%

The race, in three figures

Biggest gain
50m Sled Pull
−0:35
v median
58/333
Rank
Biggest loss
50m Sled Push
−0:08
v median
107/333
Rank

The race, in words

1:14:26 at Cologne 2025 put Angela Lange & Benjamin Bastian 83rd of 333 mixed teams in the Doubles Open division, ahead of 75% of the field.

The sled pull was where this race was made, 0:35 ahead of the median.

Cologne gave the field time back: about 1:18 faster than the average race this season, by 879 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 5:20
    v median −0:15
    1000m SkiErg 3:51
    v median −0:20
  2. Block 02 6:57
    Running 2 5:05
    v median −0:09
    50m Sled Push 1:52
    v median −0:08
  3. Block 03 8:21
    Running 3 5:21
    v median −0:08
    50m Sled Pull 3:00
    v median −0:35
  4. Block 04 8:29
    Running 4 5:30
    v median −0:05
    80m Burpee Broad Jump 2:59
    v median −0:30
  5. Block 05 9:53
    Running 5 5:24
    v median −0:17
    1000m Row 4:29
    v median −0:09
  6. Block 06 7:09
    Running 6 5:42
    v median +0:04
    200m Farmers Carry 1:27
    v median −0:19
  7. Block 07 8:54
    Running 7 5:35
    v median −0:03
    100m Sandbag Lunges 3:19
    v median −0:24
  8. Block 08 10:37
    Running 8 6:32
    v median −0:07
    Wall Balls 4:05
    v median −0:24

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:39
0:02 0:37
B2 · 50m Sled Push
0:20
0:07 0:13
B3 · 50m Sled Pull
0:24
0:09 0:15
B4 · 80m Burpee Broad Jump
0:51
0:10 0:41
B5 · 1000m Row
0:46
0:28 0:18
B6 · 200m Farmers Carry
1:00
0:52 0:08
B7 · 100m Sandbag Lunges
0:58
0:45 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 331

A pace, not a person: at every mat, the middle of the 331 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:04 ahead

Elsewhere

The board

Doubles Open · Mixed at Cologne 2025

See this race on page 9
Other races by this team
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA56
Measured against
Mixed · n = 333