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Germany / Cologne 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Natascha Schmitz & Dennis Real — Cologne 2025

Dennis Real Natascha Schmitz
Mixed 30-34 n = 333
Finish · net time
1:14:30
−6:00 v median 1:20:30
Course −1:18 v season average ±0:14 · 879 teams
Mixed
84/333
30-34
47/152
Field beaten
75%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:54
v median
12/333
Rank
Biggest loss
1000m Row
+0:11
v median
230/333
Rank

The race, in words

Natascha Schmitz & Dennis Real finished 84th of 333 mixed teams in the Doubles Open division at Cologne 2025, in 1:14:30, faster than 75% of the field.

Nowhere gained more than the sandbag lunges: 1:54 on the median.

This was a quick course. Against their other races this season, the people who raced Cologne gained about 1:18.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 5:03
    v median −0:32
    1000m SkiErg 4:01
    v median −0:10
  2. Block 02 6:27
    Running 2 4:40
    v median −0:34
    50m Sled Push 1:47
    v median −0:13
  3. Block 03 8:18
    Running 3 4:55
    v median −0:34
    50m Sled Pull 3:23
    v median −0:12
  4. Block 04 7:03
    Running 4 5:10
    v median −0:25
    80m Burpee Broad Jump 1:53
    v median −1:36
  5. Block 05 10:10
    Running 5 5:21
    v median −0:20
    1000m Row 4:49
    v median +0:11
  6. Block 06 6:58
    Running 6 5:17
    v median −0:21
    200m Farmers Carry 1:41
    v median −0:05
  7. Block 07 7:19
    Running 7 5:30
    v median −0:08
    100m Sandbag Lunges 1:49
    v median −1:54
  8. Block 08 10:08
    Running 8 6:20
    v median −0:19
    Wall Balls 3:48
    v median −0:41

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
0:21
0:06 0:15
B3 · 50m Sled Pull
0:31
0:08 0:23
B4 · 80m Burpee Broad Jump
2:42
0:13 2:29
B5 · 1000m Row
1:06
0:31 0:35
B6 · 200m Farmers Carry
1:05
0:55 0:10
B7 · 100m Sandbag Lunges
2:44
0:50 1:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 331

A pace, not a person: at every mat, the middle of the 331 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:00 ahead

Elsewhere

The board

Doubles Open · Mixed at Cologne 2025

See this race on page 9
Other races by this team
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA56
Measured against
Mixed · n = 333