Dennis Real & Natascha Schmitz — Cologne

The race, in three figures

Biggest gain

100m Sandbag Lunges

−1:54

v median

12/333

Rank

Biggest loss

1000m Row

+0:11

v median

230/333

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:04

Running 1 5:03

76/333
v median −0:32

1000m SkiErg 4:01

88/333
v median −0:10
Block 02 6:27

Running 2 4:40

56/333
v median −0:34

50m Sled Push 1:47

76/333
v median −0:13
Block 03 8:18

Running 3 4:55

63/333
v median −0:34

50m Sled Pull 3:23

131/333
v median −0:12
Block 04 7:03

Running 4 5:10

96/333
v median −0:25

80m Burpee Broad Jump 1:53

22/333
v median −1:36
Block 05 10:10

Running 5 5:21

104/333
v median −0:20

1000m Row 4:49

230/333
v median +0:11
Block 06 6:58

Running 6 5:17

111/333
v median −0:21

200m Farmers Carry 1:41

115/333
v median −0:05
Block 07 7:19

Running 7 5:30

141/333
v median −0:08

100m Sandbag Lunges 1:49

12/333
v median −1:54
Block 08 10:08

Running 8 6:20

120/333
v median −0:19

Wall Balls 3:48

34/333
v median −0:41

Where the race went

Stations: 23:11

Cologne

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:42

0:02 0:40

B2 · 50m Sled Push

0:21

0:06 0:15

B3 · 50m Sled Pull

0:31

0:08 0:23

B4 · 80m Burpee Broad Jump

2:42

0:13 2:29

B5 · 1000m Row

1:06

0:31 0:35

B6 · 200m Farmers Carry

1:05

0:55 0:10

B7 · 100m Sandbag Lunges

2:44

0:50 1:54

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 331

A pace, not a person: at every mat, the middle of the 331 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:00 ahead

Source Official

Event

Cologne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA56

Measured against

Mixed · n = 333