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Germany / Cologne / HYROX DOUBLES / Season 7 (2024/25)

Laila Bos & Arnoud Bos — Cologne

Laila Bos Arnoud Bos
Mixed 40-44 n = 333
Finish · net time
1:16:37
−3:53 v median 1:20:30
Mixed
106/333
40-44
11/48
Field beaten
68%

The race, in three figures

Biggest gain
1000m SkiErg
+0:02
v median
215/333
Rank
Biggest loss
100m Sandbag Lunges
+1:19
v median
298/333
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:38
    v median −0:57
    1000m SkiErg 4:13
    v median +0:02
  2. Block 02 6:43
    Running 2 4:27
    v median −0:47
    50m Sled Push 2:16
    v median +0:16
  3. Block 03 9:17
    Running 3 4:46
    v median −0:43
    50m Sled Pull 4:31
    v median +0:56
  4. Block 04 8:58
    Running 4 5:01
    v median −0:34
    80m Burpee Broad Jump 3:57
    v median +0:28
  5. Block 05 9:47
    Running 5 5:00
    v median −0:41
    1000m Row 4:47
    v median +0:09
  6. Block 06 6:45
    Running 6 4:54
    v median −0:44
    200m Farmers Carry 1:51
    v median +0:05
  7. Block 07 9:58
    Running 7 4:56
    v median −0:42
    100m Sandbag Lunges 5:02
    v median +1:19
  8. Block 08 11:05
    Running 8 5:38
    v median −1:01
    Wall Balls 5:27
    v median +0:58

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:41
0:03 0:38
B2 · 50m Sled Push
0:23
0:05 0:18
B3 · 50m Sled Pull
0:24
0:08 0:16
B4 · 80m Burpee Broad Jump
1:06
0:09 0:57
B5 · 1000m Row
0:43
0:27 0:16
B6 · 200m Farmers Carry
0:57
0:47 0:10
B7 · 100m Sandbag Lunges
1:07
0:56 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 331

A pace, not a person: at every mat, the middle of the 331 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:53 ahead
Source Official
Event
Cologne
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA56
Measured against
Mixed · n = 333