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Cologne / HYROX DOUBLES / Season 7 (2024/25)

Lucas Karschau & Vanessa Dierks — Cologne

Lucas Karschau Vanessa Dierks
Mixed 30-34 n = 333
Finish · net time
1:16:54
−3:36 v median 1:20:30
Mixed
111/333
30-34
57/152
Field beaten
67%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:57
v median
9/333
Rank
Biggest loss
1000m Row
+0:24
v median
289/333
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 5:56
    v median +0:21
    1000m SkiErg 4:25
    v median +0:14
  2. Block 02 6:56
    Running 2 5:20
    v median +0:06
    50m Sled Push 1:36
    v median −0:24
  3. Block 03 9:13
    Running 3 5:20
    v median −0:09
    50m Sled Pull 3:53
    v median +0:18
  4. Block 04 8:02
    Running 4 5:29
    v median −0:06
    80m Burpee Broad Jump 2:33
    v median −0:56
  5. Block 05 10:30
    Running 5 5:28
    v median −0:13
    1000m Row 5:02
    v median +0:24
  6. Block 06 7:21
    Running 6 5:26
    v median −0:12
    200m Farmers Carry 1:55
    v median +0:09
  7. Block 07 6:56
    Running 7 5:10
    v median −0:28
    100m Sandbag Lunges 1:46
    v median −1:57
  8. Block 08 10:16
    Running 8 6:00
    v median −0:39
    Wall Balls 4:16
    v median −0:13

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:48
0:03 0:45
B2 · 50m Sled Push
0:23
0:08 0:15
B3 · 50m Sled Pull
0:27
0:10 0:17
B4 · 80m Burpee Broad Jump
1:13
0:12 1:01
B5 · 1000m Row
0:47
0:30 0:17
B6 · 200m Farmers Carry
1:05
0:55 0:10
B7 · 100m Sandbag Lunges
2:44
0:43 2:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 331

A pace, not a person: at every mat, the middle of the 331 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:36 ahead
Source Official
Event
Cologne
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA56
Measured against
Mixed · n = 333