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Germany / Cologne 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Judith Ludwig & Heiko Nagl — Cologne 2025

Judith Ludwig Heiko Nagl
Mixed XU29 n = 333
Finish · net time
1:18:16
−2:14 v median 1:20:30
Course −1:18 v season average ±0:14 · 879 teams
Mixed
128/333
XU29
47
Field beaten
62%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:57
v median
66/333
Rank
Biggest loss
50m Sled Push
+0:04
v median
204/333
Rank

The race, in words

Judith Ludwig & Heiko Nagl finished 128th of 333 mixed teams in the Doubles Open division at Cologne 2025, in 1:18:16, faster than 62% of the field.

Nowhere gained more than the sandbag lunges: 0:57 on the median. Paced to finish: the second half went 4:28 better against the middle of the field than the first.

Cologne ran fast: the 879 teams who also raced elsewhere this season were about 1:18 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:26
    Running 1 6:20
    v median +0:45
    1000m SkiErg 4:06
    v median −0:05
  2. Block 02 7:57
    Running 2 5:53
    v median +0:39
    50m Sled Push 2:04
    v median +0:04
  3. Block 03 8:38
    Running 3 5:55
    v median +0:26
    50m Sled Pull 2:43
    v median −0:52
  4. Block 04 9:28
    Running 4 6:04
    v median +0:29
    80m Burpee Broad Jump 3:24
    v median −0:05
  5. Block 05 10:17
    Running 5 5:53
    v median +0:12
    1000m Row 4:24
    v median −0:14
  6. Block 06 7:22
    Running 6 5:46
    v median +0:08
    200m Farmers Carry 1:36
    v median −0:10
  7. Block 07 8:33
    Running 7 5:47
    v median +0:09
    100m Sandbag Lunges 2:46
    v median −0:57
  8. Block 08 9:54
    Running 8 6:07
    v median −0:32
    Wall Balls 3:47
    v median −0:42

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:52
0:02 0:50
B2 · 50m Sled Push
0:23
0:07 0:16
B3 · 50m Sled Pull
0:29
0:10 0:19
B4 · 80m Burpee Broad Jump
1:17
0:13 1:04
B5 · 1000m Row
0:52
0:32 0:20
B6 · 200m Farmers Carry
1:00
0:53 0:07
B7 · 100m Sandbag Lunges
0:55
0:46 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 331

A pace, not a person: at every mat, the middle of the 331 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:14 ahead

Elsewhere

The board

Doubles Open · Mixed at Cologne 2025

See this race on page 13
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA56
Measured against
Mixed · n = 333