The race, in three figures
Biggest gain
100m Sandbag Lunges
−1:13
v median
47/333
Rank
Biggest loss
50m Sled Pull
+0:15
v median
219/333
Rank
The race, in words
Lena Gellrich & Johannes Gellrich finished 135th of 333 mixed teams in the Doubles Open division at Cologne 2025, in 1:19:08, faster than 60% of the field.
Nowhere gained more than the sandbag lunges: 1:13 on the median.
Cologne gave the field time back: about 1:18 faster than the average race this season, by 879 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:27Running 1 5:21v median −0:14
-
Block 02 6:54Running 2 4:54v median −0:20
-
Block 03 9:09Running 3 5:19v median −0:10
-
Block 04 8:37Running 4 5:15v median −0:20
-
Block 05 10:00Running 5 5:24v median −0:17
-
Block 06 7:04Running 6 5:22v median −0:16
-
Block 07 7:34Running 7 5:04v median −0:34
-
Block 08 11:07Running 8 6:29v median −0:10
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:43
0:02
0:41
B2 · 50m Sled Push
0:30
0:07
0:23
B3 · 50m Sled Pull
0:37
0:09
0:28
B4 · 80m Burpee Broad Jump
1:20
0:11
1:09
B5 · 1000m Row
1:06
0:33
0:33
B6 · 200m Farmers Carry
1:12
1:01
0:11
B7 · 100m Sandbag Lunges
3:54
1:01
2:53
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 331
A pace, not a person: at every mat, the middle of the 331 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 1:22 ahead
Elsewhere
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA56
Measured against
Mixed · n = 333