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Germany / Cologne 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Pauline Palfelt & Niklas Ryskog — Cologne 2025

Pauline Palfelt Niklas Ryskog
Mixed 30-34 n = 333
Finish · net time
1:19:22
−1:08 v median 1:20:30
Course −1:18 v season average ±0:14 · 879 teams
Mixed
145/333
30-34
71/152
Field beaten
57%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:39
v median
26/333
Rank
Biggest loss
50m Sled Pull
+1:01
v median
306/333
Rank

The race, in words

1:19:22 at Cologne 2025 put Pauline Palfelt & Niklas Ryskog 145th of 333 mixed teams in the Doubles Open division, ahead of 57% of the field.

Nowhere gained more than the sandbag lunges: 1:39 on the median. If there was time left out there, it was on the sled pull, 1:01 behind the median.

Cologne ran fast: the 879 teams who also raced elsewhere this season were about 1:18 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 5:04
    v median −0:31
    1000m SkiErg 4:29
    v median +0:18
  2. Block 02 6:52
    Running 2 4:55
    v median −0:19
    50m Sled Push 1:57
    v median −0:03
  3. Block 03 9:50
    Running 3 5:14
    v median −0:15
    50m Sled Pull 4:36
    v median +1:01
  4. Block 04 8:54
    Running 4 5:12
    v median −0:23
    80m Burpee Broad Jump 3:42
    v median +0:13
  5. Block 05 10:37
    Running 5 5:19
    v median −0:22
    1000m Row 5:18
    v median +0:40
  6. Block 06 7:09
    Running 6 5:16
    v median −0:22
    200m Farmers Carry 1:53
    v median +0:07
  7. Block 07 7:20
    Running 7 5:16
    v median −0:22
    100m Sandbag Lunges 2:04
    v median −1:39
  8. Block 08 11:34
    Running 8 6:20
    v median −0:19
    Wall Balls 5:14
    v median +0:45

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
0:31
0:07 0:24
B3 · 50m Sled Pull
0:26
0:08 0:18
B4 · 80m Burpee Broad Jump
1:14
0:12 1:02
B5 · 1000m Row
0:46
0:30 0:16
B6 · 200m Farmers Carry
1:07
0:57 0:10
B7 · 100m Sandbag Lunges
2:54
0:45 2:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 331

A pace, not a person: at every mat, the middle of the 331 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:08 ahead

Elsewhere

The board

Doubles Open · Mixed at Cologne 2025

See this race on page 14
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA56
Measured against
Mixed · n = 333