The race, in three figures
The race, in words
Anna Schiermann & Sarah Nickisch finished 210th of 250 women's teams in the Doubles Open division at Cologne 2025, in 1:37:08.
The sandbag lunges cost the most time: 1:40 slower than the median. Stronger after halfway: 1:08 better against the middle of the field than before it.
Cologne ran fast: the 490 teams who also raced elsewhere this season were about 1:36 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:44Running 1 6:18v median +0:29
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Block 02 7:55Running 2 6:14v median +0:41
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Block 03 11:04Running 3 6:32v median +0:49
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Block 04 11:05Running 4 6:35v median +0:43
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Block 05 11:48Running 5 6:41v median +0:44
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Block 06 8:52Running 6 6:48v median +0:54
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Block 07 11:45Running 7 6:32v median +0:37
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Block 08 12:51Running 8 7:54v median +0:57
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 249
A pace, not a person: at every mat, the middle of the 249 women's teams who finished.