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Germany / Cologne 2025 / Doubles Open · Women / Season 7 (2024/25)

Pauline Liu & Yuk Ting Kwok — Cologne 2025

Yuk Ting Kwok Pauline Liu
W 30-34 n = 250
Finish · net time
1:40:07
+17:34 v median 1:22:33
Course −1:36 v season average ±0:20 · 490 teams
Women
223/250
30-34
85/95
Field beaten
11%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:01
v median
57/250
Rank
Biggest loss
50m Sled Pull
+0:53
v median
230/250
Rank

The race, in words

Pauline Liu & Yuk Ting Kwok finished 223rd of 250 women's teams in the Doubles Open division at Cologne 2025, in 1:40:07.

Nowhere gained more than the burpee broad jumps: 1:01 on the median. The sled pull cost the most time: 0:53 slower than the median. The race faded late: the second half went 1:21 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Cologne gained about 1:36.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:01
    Running 1 7:07
    v median +1:18
    1000m SkiErg 4:54
    v median +0:23
  2. Block 02 8:18
    Running 2 6:28
    v median +0:55
    50m Sled Push 1:50
    v median +0:05
  3. Block 03 11:21
    Running 3 6:44
    v median +1:01
    50m Sled Pull 4:37
    v median +0:53
  4. Block 04 10:02
    Running 4 7:20
    v median +1:28
    80m Burpee Broad Jump 2:42
    v median −1:01
  5. Block 05 13:08
    Running 5 7:23
    v median +1:26
    1000m Row 5:45
    v median +0:43
  6. Block 06 9:23
    Running 6 7:33
    v median +1:39
    200m Farmers Carry 1:50
    v median +0:02
  7. Block 07 11:45
    Running 7 7:21
    v median +1:26
    100m Sandbag Lunges 4:24
    v median +0:51
  8. Block 08 13:09
    Running 8 8:30
    v median +1:33
    Wall Balls 4:39
    v median +0:30

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:09
0:03 1:06
B2 · 50m Sled Push
0:43
0:11 0:32
B3 · 50m Sled Pull
0:47
0:10 0:37
B4 · 80m Burpee Broad Jump
4:03
0:17 3:46
B5 · 1000m Row
1:18
0:39 0:39
B6 · 200m Farmers Carry
1:18
1:08 0:10
B7 · 100m Sandbag Lunges
1:49
1:11 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 249

A pace, not a person: at every mat, the middle of the 249 women's teams who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:33 behind

Elsewhere

The board

Doubles Open · Women at Cologne 2025

See this race on page 13
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA58
Measured against
Women · n = 250