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Germany / Cologne 2025 / Doubles Open · Women / Season 7 (2024/25)

Valentina Unger & Isabella Carina Plöckl — Cologne 2025

Isabella Carina Plöckl Valentina Unger
W WU29 n = 250
Finish · net time
1:41:21
+18:48 v median 1:22:33
Course −1:36 v season average ±0:20 · 490 teams
Women
226/250
WU29
103
Field beaten
10%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:41
v median
30/250
Rank
Biggest loss
Wall Balls
+0:53
v median
224/250
Rank

The race, in words

1:41:21 at Cologne 2025 put Valentina Unger & Isabella Carina Plöckl 226th of 250 women's teams in the Doubles Open division.

The burpee broad jumps were the standout, 1:41 quicker than the median and 30th of 250. If there was time left out there, it was on the wall balls, 0:53 behind the median.

Cologne gave the field time back: about 1:36 faster than the average race this season, by 490 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:56
    Running 1 6:44
    v median +0:55
    1000m SkiErg 5:12
    v median +0:41
  2. Block 02 8:38
    Running 2 6:41
    v median +1:08
    50m Sled Push 1:57
    v median +0:12
  3. Block 03 12:05
    Running 3 7:53
    v median +2:10
    50m Sled Pull 4:12
    v median +0:28
  4. Block 04 9:53
    Running 4 7:51
    v median +1:59
    80m Burpee Broad Jump 2:02
    v median −1:41
  5. Block 05 13:20
    Running 5 7:43
    v median +1:46
    1000m Row 5:37
    v median +0:35
  6. Block 06 9:24
    Running 6 7:19
    v median +1:25
    200m Farmers Carry 2:05
    v median +0:17
  7. Block 07 11:15
    Running 7 7:40
    v median +1:45
    100m Sandbag Lunges 3:35
    v median +0:02
  8. Block 08 13:56
    Running 8 8:54
    v median +1:57
    Wall Balls 5:02
    v median +0:53

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:01
0:03 0:58
B2 · 50m Sled Push
1:06
0:21 0:45
B3 · 50m Sled Pull
1:05
0:10 0:55
B4 · 80m Burpee Broad Jump
4:11
0:15 3:56
B5 · 1000m Row
1:10
0:41 0:29
B6 · 200m Farmers Carry
1:20
1:08 0:12
B7 · 100m Sandbag Lunges
1:09
0:59 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 249

A pace, not a person: at every mat, the middle of the 249 women's teams who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:47 behind

Elsewhere

The board

Doubles Open · Women at Cologne 2025

See this race on page 13
Other races by this team
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA58
Measured against
Women · n = 250