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Germany / Cologne 2025 / Doubles Open · Women / Season 7 (2024/25)

Sabrina Lay & Nadine Lay — Cologne 2025

Sabrina Lay Nadine Lay
W WU29 n = 250
Finish · net time
1:49:39
+27:06 v median 1:22:33
Course −1:36 v season average ±0:20 · 490 teams
Women
243/250
WU29
111
Field beaten
3%

The race, in three figures

Biggest gain
50m Sled Push
+0:12
v median
187/250
Rank
Biggest loss
Wall Balls
+7:15
v median
250/250
Rank

The race, in words

1:49:39 at Cologne 2025 put Sabrina Lay & Nadine Lay 243rd of 250 women's teams in the Doubles Open division.

On the wall balls the field had the edge, by 7:15. The race faded late: the second half went 5:01 worse against the middle of the field than the first.

Cologne ran fast: the 490 teams who also raced elsewhere this season were about 1:36 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:16
    Running 1 7:14
    v median +1:25
    1000m SkiErg 5:02
    v median +0:31
  2. Block 02 8:46
    Running 2 6:49
    v median +1:16
    50m Sled Push 1:57
    v median +0:12
  3. Block 03 12:15
    Running 3 7:01
    v median +1:18
    50m Sled Pull 5:14
    v median +1:30
  4. Block 04 13:53
    Running 4 7:20
    v median +1:28
    80m Burpee Broad Jump 6:33
    v median +2:50
  5. Block 05 12:52
    Running 5 7:14
    v median +1:17
    1000m Row 5:38
    v median +0:36
  6. Block 06 9:19
    Running 6 7:16
    v median +1:22
    200m Farmers Carry 2:03
    v median +0:15
  7. Block 07 11:42
    Running 7 7:02
    v median +1:07
    100m Sandbag Lunges 4:40
    v median +1:07
  8. Block 08 19:55
    Running 8 8:31
    v median +1:34
    Wall Balls 11:24
    v median +7:15

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:01
0:02 0:59
B2 · 50m Sled Push
0:47
0:13 0:34
B3 · 50m Sled Pull
0:49
0:16 0:33
B4 · 80m Burpee Broad Jump
1:31
0:19 1:12
B5 · 1000m Row
1:26
0:54 0:32
B6 · 200m Farmers Carry
1:35
1:19 0:16
B7 · 100m Sandbag Lunges
1:37
1:05 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 249

A pace, not a person: at every mat, the middle of the 249 women's teams who finished.

10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:05 behind

Elsewhere

The board

Doubles Open · Women at Cologne 2025

See this race on page 14
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA58
Measured against
Women · n = 250