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Germany / Cologne 2025 / Doubles Open · Women / Season 7 (2024/25)

Anja Micka-Janßen & Sandra Harms — Cologne 2025

Anja Micka-Janßen Sandra Harms
W 30-34 n = 250
Finish · net time
1:54:25
+31:52 v median 1:22:33
Course −1:36 v season average ±0:20 · 490 teams
Women
246/250
30-34
93/95
Field beaten
2%

The race, in three figures

Biggest gain
1000m SkiErg
+0:21
v median
212/250
Rank
Biggest loss
80m Burpee Broad Jump
+3:17
v median
245/250
Rank

The race, in words

1:54:25 at Cologne 2025 put Anja Micka-Janßen & Sandra Harms 246th of 250 women's teams in the Doubles Open division.

On the burpee broad jumps the field had the edge, by 3:17. The race faded late: the second half went 5:43 worse against the middle of the field than the first.

Cologne ran fast: the 490 teams who also raced elsewhere this season were about 1:36 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:07
    Running 1 7:15
    v median +1:26
    1000m SkiErg 4:52
    v median +0:21
  2. Block 02 9:46
    Running 2 7:19
    v median +1:46
    50m Sled Push 2:27
    v median +0:42
  3. Block 03 11:45
    Running 3 7:18
    v median +1:35
    50m Sled Pull 4:27
    v median +0:43
  4. Block 04 14:51
    Running 4 7:51
    v median +1:59
    80m Burpee Broad Jump 7:00
    v median +3:17
  5. Block 05 13:41
    Running 5 8:07
    v median +2:10
    1000m Row 5:34
    v median +0:32
  6. Block 06 10:51
    Running 6 8:38
    v median +2:44
    200m Farmers Carry 2:13
    v median +0:25
  7. Block 07 14:27
    Running 7 9:00
    v median +3:05
    100m Sandbag Lunges 5:27
    v median +1:54
  8. Block 08 16:21
    Running 8 10:34
    v median +3:37
    Wall Balls 5:47
    v median +1:38

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:02
0:05 0:57
B2 · 50m Sled Push
0:43
0:10 0:33
B3 · 50m Sled Pull
1:06
0:15 0:51
B4 · 80m Burpee Broad Jump
2:03
0:17 1:46
B5 · 1000m Row
2:03
0:50 1:13
B6 · 200m Farmers Carry
1:48
1:36 0:12
B7 · 100m Sandbag Lunges
2:00
1:19 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 249

A pace, not a person: at every mat, the middle of the 249 women's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:51 behind

Elsewhere

The board

Doubles Open · Women at Cologne 2025

See this race on page 14
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA58
Measured against
Women · n = 250