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Germany / Cologne 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Michèle John & Christian Lauterjung — Cologne 2025

Christian Lauterjung Michèle John
Mixed 30-34 n = 333
Finish · net time
1:20:30
+0:00 v median 1:20:30
Course −1:18 v season average ±0:14 · 879 teams
Mixed
167/333
30-34
84/152
Field beaten
50%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−2:08
v median
3/333
Rank
Biggest loss
1000m SkiErg
+0:03
v median
162/333
Rank

The race, in words

Michèle John & Christian Lauterjung finished 167th of 333 mixed teams in the Doubles Open division at Cologne 2025, in 1:20:30.

The sandbag lunges were the standout, 2:08 quicker than the median and 3rd of 333. Paced to finish: the second half went 3:16 better against the middle of the field than the first.

Cologne ran fast: the 879 teams who also raced elsewhere this season were about 1:18 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 6:02
    v median +0:27
    1000m SkiErg 4:14
    v median +0:03
  2. Block 02 9:22
    Running 2 7:38
    v median +2:24
    50m Sled Push 1:44
    v median −0:16
  3. Block 03 8:42
    Running 3 5:44
    v median +0:15
    50m Sled Pull 2:58
    v median −0:37
  4. Block 04 8:38
    Running 4 5:53
    v median +0:18
    80m Burpee Broad Jump 2:45
    v median −0:44
  5. Block 05 9:58
    Running 5 5:44
    v median +0:03
    1000m Row 4:14
    v median −0:24
  6. Block 06 7:37
    Running 6 5:51
    v median +0:13
    200m Farmers Carry 1:46
    v median +0:00
  7. Block 07 7:23
    Running 7 5:48
    v median +0:10
    100m Sandbag Lunges 1:35
    v median −2:08
  8. Block 08 10:49
    Running 8 6:50
    v median +0:11
    Wall Balls 3:59
    v median −0:30

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:47
0:02 0:45
B2 · 50m Sled Push
0:33
0:05 0:28
B3 · 50m Sled Pull
0:33
0:08 0:25
B4 · 80m Burpee Broad Jump
1:08
0:13 0:55
B5 · 1000m Row
0:56
0:27 0:29
B6 · 200m Farmers Carry
1:03
0:55 0:08
B7 · 100m Sandbag Lunges
2:54
0:52 2:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 331

A pace, not a person: at every mat, the middle of the 331 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:00 ahead

Elsewhere

The board

Doubles Open · Mixed at Cologne 2025

See this race on page 16
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA56
Measured against
Mixed · n = 333