Christian Lauterjung & Michèle John — Cologne

The race, in three figures

Biggest gain

100m Sandbag Lunges

−2:08

v median

3/333

Rank

Biggest loss

1000m SkiErg

+0:03

v median

162/333

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:16

Running 1 6:02

243/333
v median +0:27

1000m SkiErg 4:14

162/333
v median +0:03
Block 02 9:22

Running 2 7:38

332/333
v median +2:24

50m Sled Push 1:44

52/333
v median −0:16
Block 03 8:42

Running 3 5:44

203/333
v median +0:15

50m Sled Pull 2:58

54/333
v median −0:37
Block 04 8:38

Running 4 5:53

214/333
v median +0:18

80m Burpee Broad Jump 2:45

70/333
v median −0:44
Block 05 9:58

Running 5 5:44

179/333
v median +0:03

1000m Row 4:14

31/333
v median −0:24
Block 06 7:37

Running 6 5:51

208/333
v median +0:13

200m Farmers Carry 1:46

165/333
v median +0:00
Block 07 7:23

Running 7 5:48

186/333
v median +0:10

100m Sandbag Lunges 1:35

3/333
v median −2:08
Block 08 10:49

Running 8 6:50

192/333
v median +0:11

Wall Balls 3:59

67/333
v median −0:30

Where the race went

Stations: 23:15

Berlin

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:47

0:02 0:45

B2 · 50m Sled Push

0:33

0:05 0:28

B3 · 50m Sled Pull

0:33

0:08 0:25

B4 · 80m Burpee Broad Jump

1:08

0:13 0:55

B5 · 1000m Row

0:56

0:27 0:29

B6 · 200m Farmers Carry

1:03

0:55 0:08

B7 · 100m Sandbag Lunges

2:54

0:52 2:02

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 331

A pace, not a person: at every mat, the middle of the 331 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:00 ahead

Source Official

Event

Cologne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA56

Measured against

Mixed · n = 333