Elca Heinebäck & Dean Wilson — Cologne

The race, in three figures

Biggest gain

80m Burpee Broad Jump

−1:47

v median

15/333

Rank

Biggest loss

100m Sandbag Lunges

+1:16

v median

295/333

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:17

Running 1 5:01

73/333
v median −0:34

1000m SkiErg 4:16

172/333
v median +0:05
Block 02 7:00

Running 2 4:57

114/333
v median −0:17

50m Sled Push 2:03

196/333
v median +0:03
Block 03 9:30

Running 3 5:23

153/333
v median −0:06

50m Sled Pull 4:07

259/333
v median +0:32
Block 04 7:04

Running 4 5:22

135/333
v median −0:13

80m Burpee Broad Jump 1:42

15/333
v median −1:47
Block 05 10:27

Running 5 5:28

132/333
v median −0:13

1000m Row 4:59

272/333
v median +0:21
Block 06 7:13

Running 6 5:29

149/333
v median −0:09

200m Farmers Carry 1:44

143/333
v median −0:02
Block 07 10:37

Running 7 5:38

168/333
v median +0:00

100m Sandbag Lunges 4:59

295/333
v median +1:16
Block 08 11:15

Running 8 6:10

103/333
v median −0:29

Wall Balls 5:05

242/333
v median +0:36

Where the race went

Stations: 28:55

Valencia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:46

0:02 0:44

B2 · 50m Sled Push

0:31

0:07 0:24

B3 · 50m Sled Pull

0:27

0:08 0:19

B4 · 80m Burpee Broad Jump

3:26

0:11 3:15

B5 · 1000m Row

0:49

0:32 0:17

B6 · 200m Farmers Carry

1:09

1:01 0:08

B7 · 100m Sandbag Lunges

1:30

0:59 0:31

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 331

A pace, not a person: at every mat, the middle of the 331 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:20 behind

Source Official

Event

Cologne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA56

Measured against

Mixed · n = 333