The race, in three figures
The race, in words
Yvonne Mc Dermott & Colm Mc Dermott finished 186th of 333 mixed teams in the Doubles Open division at Cologne 2025, in 1:21:34.
The sandbag lunges were the standout, 1:23 quicker than the median and 37th of 333. The burpee broad jumps cost the most time: 0:52 slower than the median. A harder second half: 1:38 more lost to the middle of the field after halfway than before it.
Cologne ran fast: the 879 teams who also raced elsewhere this season were about 1:18 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 5:30v median −0:05
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Block 02 7:02Running 2 4:47v median −0:27
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Block 03 9:08Running 3 4:59v median −0:30
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Block 04 9:24Running 4 5:03v median −0:32
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Block 05 10:24Running 5 5:12v median −0:29
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Block 06 7:09Running 6 5:12v median −0:26
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Block 07 8:25Running 7 6:05v median +0:27
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Block 08 12:28Running 8 7:16v median +0:37
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 331
A pace, not a person: at every mat, the middle of the 331 mixed teams who finished.