The race, in three figures
Biggest gain
100m Sandbag Lunges
−1:44
v median
20/333
Rank
Biggest loss
1000m Row
+0:26
v median
298/333
Rank
The race, in words
1:22:06 at Cologne 2025 put Adrian May & Kristina Strauss 196th of 333 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:44 ahead of the median.
Cologne ran fast: the 879 teams who also raced elsewhere this season were about 1:18 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:17Running 1 5:45v median +0:10
-
Block 02 7:21Running 2 5:13v median −0:01
-
Block 03 8:37Running 3 5:30v median +0:01
-
Block 04 8:59Running 4 5:54v median +0:19
-
Block 05 10:55Running 5 5:51v median +0:10
-
Block 06 7:20Running 6 5:45v median +0:07
-
Block 07 8:12Running 7 6:13v median +0:35
-
Block 08 11:58Running 8 7:41v median +1:02
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:46
0:03
0:43
B2 · 50m Sled Push
0:36
0:07
0:29
B3 · 50m Sled Pull
0:46
0:09
0:37
B4 · 80m Burpee Broad Jump
1:36
0:13
1:23
B5 · 1000m Row
1:04
0:32
0:32
B6 · 200m Farmers Carry
1:06
0:57
0:09
B7 · 100m Sandbag Lunges
2:43
0:49
1:54
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 331
A pace, not a person: at every mat, the middle of the 331 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 1:36 behind
Elsewhere
Other races by this team
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA56
Measured against
Mixed · n = 333