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Cologne / HYROX / Season 7 (2024/25)

Asthon Du Plessis

RSA M 30-34 n = 494
Finish · net time
—
Men
—
30-34
—/127
Field beaten
—%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:05
v median
60/494
Rank
Biggest loss
1000m SkiErg
−0:27
v median
17/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:55
    v median −0:59
    1000m SkiErg 3:57
    v median −0:27
  2. Block 02 5:59
    Running 2 3:47
    v median −0:53
    50m Sled Push 2:12
    v median −0:43
  3. Block 03 7:02
    Running 3 3:53
    v median −1:03
    50m Sled Pull 3:09
    v median −1:14
  4. Block 04 7:13
    Running 4 3:57
    v median −1:02
    80m Burpee Broad Jump 3:16
    v median −2:05
  5. Block 05 8:05
    Running 5 3:58
    v median −1:10
    1000m Row 4:07
    v median −0:36

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:34
0:01 0:33
B2 · 50m Sled Push
0:16
0:05 0:11
B3 · 50m Sled Pull
0:19
0:07 0:12
B4 · 80m Burpee Broad Jump
4:28
8:50 −4:22
B5 · 1000m Row
−0:11
−8:16 8:05
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494