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Germany / Cologne 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Ciaran Keogh & Shilanne Giles — Cologne 2025

Ciaran Keogh Shilanne Giles
Mixed XU29 n = 333
Finish · net time
1:22:30
+2:00 v median 1:20:30
Course −1:18 v season average ±0:14 · 879 teams
Mixed
202/333
XU29
76
Field beaten
39%

The race, in three figures

Biggest gain
1000m SkiErg
+0:05
v median
175/333
Rank
Biggest loss
Wall Balls
+1:10
v median
282/333
Rank

The race, in words

Ciaran Keogh & Shilanne Giles finished 202nd of 333 mixed teams in the Doubles Open division at Cologne 2025, in 1:22:30.

The wall balls cost the most time: 1:10 slower than the median.

Cologne gave the field time back: about 1:18 faster than the average race this season, by 879 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 5:28
    v median −0:07
    1000m SkiErg 4:16
    v median +0:05
  2. Block 02 6:59
    Running 2 4:53
    v median −0:21
    50m Sled Push 2:06
    v median +0:06
  3. Block 03 8:48
    Running 3 4:57
    v median −0:32
    50m Sled Pull 3:51
    v median +0:16
  4. Block 04 10:12
    Running 4 5:50
    v median +0:15
    80m Burpee Broad Jump 4:22
    v median +0:53
  5. Block 05 10:19
    Running 5 5:18
    v median −0:23
    1000m Row 5:01
    v median +0:23
  6. Block 06 7:47
    Running 6 5:37
    v median −0:01
    200m Farmers Carry 2:10
    v median +0:24
  7. Block 07 9:53
    Running 7 5:07
    v median −0:31
    100m Sandbag Lunges 4:46
    v median +1:03
  8. Block 08 11:38
    Running 8 5:59
    v median −0:40
    Wall Balls 5:39
    v median +1:10

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:52
0:02 0:50
B2 · 50m Sled Push
0:29
0:06 0:23
B3 · 50m Sled Pull
0:33
0:09 0:24
B4 · 80m Burpee Broad Jump
1:27
0:14 1:13
B5 · 1000m Row
0:56
0:40 0:16
B6 · 200m Farmers Carry
1:37
1:22 0:15
B7 · 100m Sandbag Lunges
1:24
0:52 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 331

A pace, not a person: at every mat, the middle of the 331 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:00 behind

Elsewhere

The board

Doubles Open · Mixed at Cologne 2025

See this race on page 18
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA56
Measured against
Mixed · n = 333