Alexandra Basler-Pohl & Gregor Pohl — Cologne

The race, in three figures

Biggest gain

Wall Balls

−0:02

v median

162/333

Rank

Biggest loss

50m Sled Pull

+0:22

v median

242/333

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:18

Running 1 5:54

224/333
v median +0:19

1000m SkiErg 4:24

259/333
v median +0:13
Block 02 7:31

Running 2 5:25

189/333
v median +0:11

50m Sled Push 2:06

210/333
v median +0:06
Block 03 9:34

Running 3 5:37

187/333
v median +0:08

50m Sled Pull 3:57

242/333
v median +0:22
Block 04 9:13

Running 4 5:38

174/333
v median +0:03

80m Burpee Broad Jump 3:35

187/333
v median +0:06
Block 05 10:58

Running 5 6:03

225/333
v median +0:22

1000m Row 4:55

253/333
v median +0:17
Block 06 7:34

Running 6 5:41

176/333
v median +0:03

200m Farmers Carry 1:53

223/333
v median +0:07
Block 07 9:50

Running 7 5:49

187/333
v median +0:11

100m Sandbag Lunges 4:01

209/333
v median +0:18
Block 08 11:39

Running 8 7:12

228/333
v median +0:33

Wall Balls 4:27

162/333
v median −0:02

Where the race went

Stations: 29:18

Frankfurt

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:49

0:03 0:46

B2 · 50m Sled Push

0:39

0:07 0:32

B3 · 50m Sled Pull

0:41

0:08 0:33

B4 · 80m Burpee Broad Jump

1:19

0:15 1:04

B5 · 1000m Row

1:14

0:34 0:40

B6 · 200m Farmers Carry

1:24

1:12 0:12

B7 · 100m Sandbag Lunges

1:25

1:12 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 331

A pace, not a person: at every mat, the middle of the 331 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:32 behind

Source Official

Event

Cologne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA56

Measured against

Mixed · n = 333